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5'9" Men at 143 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 143 pound, 5 foot 9 man looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'9 143 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
143 lbs
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A picture of a 5'10" male showing a weight loss from 161 pounds to 143 pounds. A net loss of 18 pounds.

Overcoming Body Dysmorphia: a Weight Loss Journey

Weight After
143 lbs
Height
5'10"
BMI
21 / 24
A picture of a 5'8" male showing a weight loss from 210 pounds to 143 pounds. A total loss of 67 pounds.

Thunderbulll's Weight Loss Journey: 67Lbs in 18 Months

Weight After
143 lbs
Height
5'8"
BMI
23 / 33
A progress pic of a 5'8" man showing a snapshot of 143 pounds at a height of 5'8

A Reddit User's Weight Journey: From 143Lbs to a Healthier Body

Weight
143 lbs
Height
5'8"
BMI
21.7
A before and after photo of a 5'10" male showing a weight bulk from 143 pounds to 150 pounds. A respectable gain of 7 pounds.

M/31/5'10 [143 > 7 = 150 Lbs] (May 2021 to June 2022) I Am a Vegan and I Have Been Trying to Give Myself a 6 Pack for the past Year.

Weight Before
143 lbs
Height
5'10"
BMI
22 / 21
A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

Weight After
143 lbs
Height
5'10"
BMI
21 / 33
A before and after photo of a 5'9" male showing a weight gain from 144 pounds to 204 pounds. A total gain of 60 pounds.

Male's Remarkable 2 Year Weight Journey: From Skinny to Bodybuilder, Skinny Again Due to Kidney Issues, and Finally Powerbuilder

Weight Before
144 lbs
Height
5'9"
BMI
30 / 21
A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 143 pounds. A total loss of 47 pounds.

47 Pound Weight Loss in 5 Months: Male 5'10

Weight After
143 lbs
Height
5'10"
BMI
21 / 28
A photo of a 5'9" man showing a weight gain from 142 pounds to 168 pounds. A respectable gain of 26 pounds.

A 12 Week Weight Journey: a Male's Experience From 142 to 168 Lbs

Weight Before
142 lbs
Height
5'9"
BMI
25 / 21
A progress pic of a 5'8" man showing a muscle gain from 143 pounds to 154 pounds. A net gain of 11 pounds.

7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs

Weight Before
143 lbs
Height
5'8"
BMI
24 / 23
A before and after photo of a 5'9" male showing a snapshot of 142 pounds at a height of 5'9

Transformation Journey: How Reddit User Newyrnewbod Lost Weight

Weight
142 lbs
Height
5'9"
BMI
21
A picture of a 5'9" male showing a snapshot of 144 pounds at a height of 5'9

Study on a Reddit User's Aesthetic Fitness Journey

Weight
144 lbs
Height
5'9"
BMI
21.3
A photo of a 5'9" man showing a weight gain from 142 pounds to 183 pounds. A total gain of 41 pounds.

Male at 5'9 Sees 41 Pound Weight Gain in One Year!

Weight Before
142 lbs
Height
5'9"
BMI
27 / 21
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 151 pounds. A net gain of 7 pounds.

A Journey Towards Achieving Ideal Weight: a Reddit User's Account

Weight Before
144 lbs
Height
5'9"
BMI
23 / 22
A photo of a 5'9" man showing a weight gain from 142 pounds to 165 pounds. A total gain of 23 pounds.

M/19/5'9'' 23Lbs Weight Gain Progress: a One Year Journey

Weight Before
142 lbs
Height
5'9"
BMI
25 / 22
A progress pic of a 5'8" man showing a weight bulk from 143 pounds to 159 pounds. A respectable gain of 16 pounds.

Transforming Your Body Through a Better Diet and Exercise Routine

Weight Before
143 lbs
Height
5'8"
BMI
25 / 23
A picture of a 5'8" male showing a weight loss from 210 pounds to 143 pounds. A respectable loss of 67 pounds.

Thunderbulll's Incredible Weight Loss Journey: M/28/5'8" [210Lbs>143Lbs = 67Lbs] (18 Months)

Weight After
143 lbs
Height
5'8"
BMI
23 / 33
System
Imperial
▼
Gender
Men
▼
Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a man at a height of 5'9"?
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