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View 165 Photos of Men at 143 lbs & 5'11"

See the diversity of body shapes with our series of 165 photos. Real men at 5'11" and 143lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
143 lbs
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A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"
BMI
26 / 20

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A photo of a 5'11" man showing a muscle gain from 143 pounds to 171 pounds. A respectable gain of 28 pounds.
Before
143 lbs
After
171 lbs
Height
5'11"
BMI
25 / 21

Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months

A picture of a 6'0" male showing a snapshot of 144 pounds at a height of 6'0
Weight
144 lbs
Height
6'0"
BMI
19.5

One Reddit User's Inspiring Weight Journey: M/19/6'0"/144

A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.
Before
145 lbs
After
180 lbs
Height
5'11"
BMI
26 / 21

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

A progress pic of a 5'11" man showing a weight bulk from 115 pounds to 143 pounds. A net gain of 28 pounds.
Before
115 lbs
After
143 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 143Lbs: a Teenager's Weight Journey in 1.5 Years

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Before
145 lbs
After
190 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A picture of a 5'10" male showing a weight gain from 121 pounds to 144 pounds. A respectable gain of 23 pounds.
Before
121 lbs
After
144 lbs
Height
5'10"
BMI
21 / 17

Male Gains 20Lbs in 3 Years and Improves Overall Health

A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Before
145 lbs
After
130 lbs
Height
5'10"
BMI
19 / 22

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

A picture of a 6'0" male showing a weight bulk from 127 pounds to 141 pounds. A net gain of 14 pounds.
Before
127 lbs
After
141 lbs
Height
6'0"
BMI
20 / 18

M/25/6'0 [127Lbs > 141Lbs] User's Journey Towards Weight Gain

A picture of a 6'0" male showing a weight bulk from 145 pounds to 167 pounds. A total gain of 22 pounds.
Before
145 lbs
After
167 lbs
Height
6'0"
BMI
23 / 20

Vegetarian's Journey to Gains Progress of M/21/6'0" in 7 Months

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'10"
BMI
21 / 19

From 130 to 143 Pounds in 3 Months: a Successful Weight Gain Journey by a Reddit User

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 157 pounds. A respectable gain of 16 pounds.
Before
141 lbs
After
157 lbs
Height
5'11"
BMI
23 / 20

A Reddit User's Weight Journey: From 141Lbs to 157Lbs

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.
Before
253 lbs
After
145 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

A before and after photo of a 6'0" male showing a muscle gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Before
143 lbs
After
156 lbs
Height
6'0"
BMI
21 / 19

From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months

A photo of a 6'0" man showing a weight bulk from 145 pounds to 185 pounds. A total gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
6'0"
BMI
25 / 20

From 145Lbs to 185Lbs: a Weight Journey

A picture of a 5'11" male showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Before
145 lbs
After
170 lbs
Height
5'11"
BMI
24 / 21

Success Stories: a Reddit User's Weight Journey

System
Imperial
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Gender
Male
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Weight
143 lbs
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Frequently Asked Questions

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