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5'9" Men at 139 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 139 pound, 5 foot 9 man looks like, you're in luck. We've gathered 197 photos from around the internet to give you a better idea. See what 5'9 139 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
139 lbs
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A before and after photo of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9

Actual Pain's Weight Loss Journey: Cutting Down to 140Lbs

Weight
140 lbs
Height
5'9"
BMI
20.7
A photo of a 5'9" man showing a weight bulk from 140 pounds to 150 pounds. A respectable gain of 10 pounds.

22 Year Old Man's Progress After Gaining 10 Pounds in 4 Months

Weight Before
140 lbs
Height
5'9"
BMI
23 / 21
A progress pic of a 5'9" man showing a muscle gain from 138 pounds to 170 pounds. A total gain of 32 pounds.

A User's Authentic Weight Loss Journey on Reddit

Weight Before
138 lbs
Height
5'9"
BMI
26 / 21
A photo of a 5'9" man showing a weight gain from 140 pounds to 160 pounds. A total gain of 20 pounds.

M/19/5'9'' Weightlifting Progress: Gained +20Lbs in 5 Months

Weight Before
140 lbs
Height
5'9"
BMI
24 / 21
A progress pic of a 5'9" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.

Mykhathasnotail's Successful Weight Loss Journey: Losing 60Lbs in 1.5 Years

Weight After
140 lbs
Height
5'9"
BMI
21 / 30
A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9

A Journey to Better Health: One User's Weight Loss Story

Weight
140 lbs
Height
5'9"
BMI
20.7
A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9

Male Patient's Incredible Transformation After Double Jaw Surgery and Braces

Weight
140 lbs
Height
5'9"
BMI
21.2
A before and after photo of a 5'9" male showing a muscle gain from 140 pounds to 154 pounds. A respectable gain of 14 pounds.

How This Reddit User Gained 14Lbs in 9 Months: a Weight Journey

Weight Before
140 lbs
Height
5'9"
BMI
23 / 21
A photo of a 5'9" man showing a snapshot of 140 pounds at a height of 5'9

One Man's Weight Loss Journey: Cutting From 64.5Kg

Weight
140 lbs
Height
5'9"
BMI
20.7
A picture of a 5'9" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.

M/20/5'9" Goes From 140Lbs to 170Lbs in 1 Year

Weight Before
140 lbs
Height
5'9"
BMI
25 / 21
A photo of a 5'9" man showing a muscle gain from 140 pounds to 190 pounds. A net gain of 50 pounds.

My Journey to a Healthier Body: a Reddit User's Weight Loss Story

Weight Before
140 lbs
Height
5'9"
BMI
29 / 21
A before and after photo of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9

19 Year Old’s Weight Loss Journey: September to December Update

Weight
140 lbs
Height
5'9"
BMI
20.7
A picture of a 5'9" male showing a muscle gain from 138 pounds to 172 pounds. A net gain of 34 pounds.

Male at 5'9 Sees 34 Pound Weight Gain in 5 Months of Working Out

Weight Before
138 lbs
Height
5'9"
BMI
26 / 21
A photo of a 5'8" man showing a snapshot of 139 pounds at a height of 5'8

A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight

Weight
139 lbs
Height
5'8"
BMI
21
A before and after photo of a 5'9" male showing a weight gain from 136 pounds to 140 pounds. A net gain of 4 pounds.

18 Year Old Male Sees Success After Just 2.5 Months of Consistent Gym Visits

Weight After
140 lbs
Height
5'9"
BMI
21 / 21
A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.

One User's Success Story: a Journey Towards a Healthier Weight

Weight After
138 lbs
Height
5'9"
BMI
21 / 20
System
Imperial
▼
Gender
Men
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Weight
139 lbs
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Frequently Asked Questions

Is 139 pounds overweight for a man at a height of 5'9"?
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