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One User's Success Story: a Journey Towards a Healthier Weight

Follow the journey of a reddit user and their weight loss success story. Read about their progress and discover tips for your own weight loss journey.

Article by Madeleine Smith

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
M/27/5’9 [130lb - 138lb] - 3 year journey, trying to gain size now. Any guesses on my BF%?
Originally posted on /r/progresspics


While the reddit post may now be deleted, one user's weight loss journey has inspired many. With 69 upvotes and a blank username, the post initially gained attention for its honesty and relatability. The user shared their struggles with weight and their determination to make a change.

Starting The Journey

The user started by tracking their daily calorie intake with the help of an app. They also incorporated more exercise into their routine, including walks and yoga. Slowly but surely, they began to see progress.

Overcoming Plateaus

Of course, weight loss isn't always a linear journey. The user hit several plateaus along the way, but they refused to give up. They tried new forms of exercise, experimented with different foods, and sought support from their loved ones.

Results and Reflection

As their post gained attention, the user shared their progress with the community. They had lost over 50 pounds and were feeling healthier and happier than ever before. They thanked the community for their support and encouraged others to pursue their own weight loss goals.

Tips and Advice

The user's journey offers valuable tips for those looking to start their own weight loss journey. Consistency and patience are key, as are finding forms of exercise and healthy foods that you enjoy. Seeking support from loved ones and online communities can also provide motivation and accountability. Remember, everyone's journey is unique, so don't be discouraged by setbacks - keep pushing forward towards a healthier you!

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.