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What does a 5'7" male look like at 139 lbs?

If you're wondering what a 139 pound, 5 foot 7 man looks like, you're in luck. We've gathered 173 photos from around the internet to give you a better idea. See what 5'7 139 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
139 lbs
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A photo of a 5'7" man showing a weight bulk from 139 pounds to 150 pounds. A total gain of 11 pounds.
Weight Before
139 lbs
Height
5'7"
BMI
24 / 22

My Incredible 3 Month Weight Loss Journey Following Jim Stoppani's 12 Week Shortcut to Size Program

A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.
Weight After
139 lbs
Height
5'7"
BMI
22 / 34

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

A before and after photo of a 5'7" male showing a weight reduction from 158 pounds to 139 pounds. A net loss of 19 pounds.
Weight After
139 lbs
Height
5'7"
BMI
22 / 25

The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet

A picture of a 5'7" male showing a snapshot of 139 pounds at a height of 5'7
Weight
139 lbs
Height
5'7"
BMI
21.8

From Underweight to Healthy: a Reddit User's Inspiring Weight Journey

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 140 pounds. A net loss of 30 pounds.
Weight After
140 lbs
Height
5'7"
BMI
23 / 27

One Redditor's Weight Loss Journey: a Story of Persistence

A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Weight Before
140 lbs
Height
5'7"
BMI
24 / 23

From 140 to 150 Lbs: a 3 Year Weight Journey by M/27/5’7”

A before and after photo of a 5'7" male showing a muscle gain from 125 pounds to 140 pounds. A net gain of 15 pounds.
Weight After
140 lbs
Height
5'7"
BMI
22 / 20

Teenager Gains 15Lbs in 3 Months with 2700 Calorie Diet

A before and after photo of a 5'7" male showing a snapshot of 138 pounds at a height of 5'7
Weight
138 lbs
Height
5'7"
BMI
21.7

A 21 Year Old's Journey to Shedding the Last Few Pounds

A progress pic of a 5'7" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Weight After
140 lbs
Height
5'7"
BMI
23 / 28

35 Pound Weight Loss: a Journey of Running and Cutting Back on Alcohol

A progress pic of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

17 Year Old Males Bulking Journey: Lessons From a Reddit User's Experience

A progress pic of a 5'7" man showing a weight bulk from 110 pounds to 140 pounds. A net gain of 30 pounds.
Weight After
140 lbs
Height
5'7"
BMI
22 / 17

From 110 to 140Lbs in 12 Months: a Redditor's Weight Journey

A photo of a 5'8" man showing a snapshot of 139 pounds at a height of 5'8
Weight
139 lbs
Height
5'8"
BMI
21

A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 140 pounds. A respectable loss of 30 pounds.
Weight After
140 lbs
Height
5'7"
BMI
22 / 27

Weight Loss Journey: From 170Lbs to 140Lbs in 11 Months

A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.
Weight Before
138 lbs
Height
5'7"
BMI
24 / 22

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

A progress pic of a 5'7" man showing a weight gain from 138 pounds to 160 pounds. A net gain of 22 pounds.
Weight Before
138 lbs
Height
5'7"
BMI
26 / 22

From 138 to 160: a 2 Year Weight Journey Through Lifting and Calisthenics

A progress pic of a 5'7" man showing a weight gain from 115 pounds to 140 pounds. A total gain of 25 pounds.
Weight After
140 lbs
Height
5'7"
BMI
22 / 18

25 Pound Weight Gain in Progress Pic! Male at 5'7 Sees Success with 25 Pound Weight Gain!

System
Imperial
▼
Gender
Male
▼
Weight
139 lbs
▼

Frequently Asked Questions

Is 139 pounds overweight for a man at a height of 5'7"?
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