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What does a 5'5" male look like at 139 lbs?

Explore the inspiring journey of males standing at 5'5" and weighing 139 lbs. Our comprehensive gallery features 83 unique individuals, each showcasing their fitness and health transformations. Delve into the diverse experiences and successes of men who have reached this specific physique, providing motivation and insight into what can be achieved through dedication and hard work.

System
Imperial
Gender
Male
Weight
139 lbs
A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight After
139 lbs
Height
5'5"
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A picture of a 5'5" male showing a weight loss from 250 pounds to 140 pounds. A respectable loss of 110 pounds.
Weight After
140 lbs
Height
5'5"
BMI
23 / 42

From 250 Lbs to 140 Lbs in 15 Months: a Weight Loss Journey

A photo of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

Joey's Weight Loss Journey: Shedding the Last Few Pounds

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Weight After
139 lbs
Height
5'4"
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.
Weight After
139 lbs
Height
5'6"
BMI
23 / 31

A Journey Through Weight Loss: Learning From Reddit Users

A before and after photo of a 5'5" male showing a muscle gain from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight Before
140 lbs
Height
5'5"
BMI
27 / 24

A Male's Progress Pic: 5'5, 155Lbs

A before and after photo of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
140 lbs
Height
5'5"
BMI
23.9

From Running to Lifting: One Man's 17 Month Weight Journey

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Weight After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A net loss of 30 pounds.
Weight Before
140 lbs
Height
5'5"
BMI
19 / 24

M/21/5'9 Lose 30Lbs with Fasting and Strict Diet in 3 Months

A picture of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
140 lbs
Height
5'5"
BMI
23.3

Tracking a User's Weight Loss Journey on Reddit

A progress pic of a 5'5" man showing a fat loss from 138 pounds to 125 pounds. A total loss of 13 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
21 / 23

Achieving Weight Loss with Boxing and Cardio: One User's Journey

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Weight After
140 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A respectable loss of 102 pounds.
Weight After
140 lbs
Height
5'5"
BMI
24 / 41

From 242Lbs to 140Lbs: a Two Year Journey of Incredible Transformation

A picture of a 5'5" male showing a fat loss from 138 pounds to 132 pounds. A net loss of 6 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
22 / 23

M/22/5'5'' Weight Loss Journey with Ice Cream Fitness & Bulking

A before and after photo of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

Cheeseisevil's Weight Loss Journey: From 153 to 138 Lbs in 3 Months

System
Imperial
Gender
Male
Weight
139 lbs