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What does a 5'9" male look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 9 man looks like, you're in luck. We've gathered 179 photos from around the internet to give you a better idea. See what 5'9 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
230 lbs
A progress pic of a 5'9" man showing a fat loss from 228 pounds to 200 pounds. A net loss of 28 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
30 / 35

Overcoming Pandemic Malaise: 28Lb Body Recomp Journey

A picture of a 5'9" male showing a weight loss from 256 pounds to 232 pounds. A total loss of 24 pounds.
Weight After
232 lbs
Height
5'9"
BMI
35 / 39

One Man's Weight Loss Journey: 256Lbs to 232Lbs in 3 Months

A photo of a 5'9" man showing a weight cut from 300 pounds to 232 pounds. A respectable loss of 68 pounds.
Weight After
232 lbs
Height
5'9"
BMI
35 / 46

Man Loses 68Lbs in 3.5 Years, Resulting in Noticeable Face Gains

A picture of a 5'8" male showing a fat loss from 231 pounds to 199 pounds. A respectable loss of 32 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
30 / 35

From 231Lbs to 199.8Lbs in 2 Months: Success Story!

A picture of a 5'10" male showing a weight loss from 247 pounds to 231 pounds. A respectable loss of 16 pounds.
Weight After
231 lbs
Height
5'10"
BMI
33 / 35

One Month Body Transformation: 15.6Lbs Lost!

A photo of a 5'8" man showing a weight cut from 231 pounds to 165 pounds. A respectable loss of 66 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
26 / 36

User Shares Their 65Lb Weight Loss Journey in 11 Months

A picture of a 5'10" male showing a weight loss from 231 pounds to 178 pounds. A net loss of 53 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
26 / 34

One Man's Journey to Losing 53Lbs in 10 Months

A progress pic of a 5'9" man showing a fat loss from 232 pounds to 215 pounds. A net loss of 17 pounds.
Weight Before
232 lbs
Height
5'9"
BMI
33 / 35

From 232 to 215 Lbs: Consistency Is Key in Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A picture of a 5'9" male showing a weight loss from 228 pounds to 170 pounds. A net loss of 58 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
26 / 35

Man's Incredible Weight Loss Journey: 58Lbs in 176 Days

A picture of a 5'10" male showing a snapshot of 231 pounds at a height of 5'10
Weight
231 lbs
Height
5'10"
BMI
33.1

A Journey of Weight Loss: From 231Lbs To...?

A photo of a 5'10" man showing a weight loss from 273 pounds to 229 pounds. A net loss of 44 pounds.
Weight After
229 lbs
Height
5'10"
BMI
33 / 39

A Weight Loss Journey M/22/5'10" Loses 44 Pounds in 9 Months

A picture of a 5'10" male showing a weight loss from 231 pounds to 160 pounds. A respectable loss of 71 pounds.
Weight Before
231 lbs
Height
5'10"
BMI
23 / 33

How a Man Lost 71 Pounds in 8 Months out of Spite for His Ex Girlfriend Who Called Him Fat

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From 228 to 193 Lbs

A photo of a 5'8" man showing a fat loss from 231 pounds to 170 pounds. A total loss of 61 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
26 / 35

M/21/5'8'' Went From 231Lbs to 170Lbs in 4 Months

A progress pic of a 5'8" man showing a fat loss from 231 pounds to 159 pounds. A respectable loss of 72 pounds.
Weight Before
231 lbs
Height
5'8"
BMI
24 / 35

Total Weight Loss Progress over 2.5 Years M/26/5'8 231 159 Lbs | Reddit Post Review

System
Imperial
Gender
Male
Weight
230 lbs