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What does a 230 pound, 6'0 man look like?

If you're wondering what a 230 pound, 6 foot 0 man looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 6'0 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A picture of a 6'0" male showing a weight loss from 247 pounds to 232 pounds. A total loss of 15 pounds.
Before
247 lbs
After
232 lbs
Height
6'0"
BMI
31 / 33

One Month of Clean Eating and Exercise Leads to 15 Pound Weight Loss

A photo of a 5'11" man showing a weight cut from 232 pounds to 203 pounds. A total loss of 29 pounds.
Before
232 lbs
After
203 lbs
Height
5'11"
BMI
29 / 33

M/23/5'11 [232Lbs > 203Lbs = 29Lbs] Weight Loss Progress a Journey to Fitness

A progress pic of a 6'1" man showing a fat loss from 230 pounds to 140 pounds. A total loss of 90 pounds.
Before
230 lbs
After
140 lbs
Height
6'1"
BMI
19 / 31

One Man's Journey From 230 to 140 Lbs: a Tale of Self Love and Healthy Habits

A before and after photo of a 6'1" male showing a snapshot of 230 pounds at a height of 6'1
Weight
230 lbs
Height
6'1"
BMI
30.5

A 22 Year Old's Journey to Healthy Living and Fat Loss

A photo of a 6'1" man showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
6'1"
BMI
24 / 31

From Chubby Kid to Healthy and Happy: a 50Lb Weight Journey

A photo of a 6'1" man showing a weight cut from 230 pounds to 190 pounds. A total loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'1"
BMI
25 / 31

From 230Lbs to 190Lbs: the Impressive Weight Loss Journey of Feelsgoodbruh

A photo of a 6'0" man showing a weight cut from 320 pounds to 232 pounds. A total loss of 88 pounds.
Before
320 lbs
After
232 lbs
Height
6'0"
BMI
31 / 43

Overcoming Obesity: a Personal Weight Loss Journey on Reddit

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 230 pounds. A respectable gain of 40 pounds.
Before
190 lbs
After
230 lbs
Height
6'1"
BMI
31 / 25

M/21/6'1 Makes Incredible Progress, Going From 190 to 230 in Just a Few Months!

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
6'0"
BMI
25 / 32

50 Pound Weight Loss for 6 Foot Man

A progress pic of a 6'0" man showing a fat loss from 230 pounds to 167 pounds. A total loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
6'0"
BMI
23 / 32

From 230 to 167Lbs: a Reddit User's Post Breakup Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 232 pounds to 219 pounds. A net loss of 13 pounds.
Before
232 lbs
After
219 lbs
Height
6'1"
BMI
30 / 31

Male at 6'1 Sees Success with Weight Loss, Down 13 Pounds in 5 Months

A picture of a 6'0" male showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
6'0"
BMI
25 / 31

From 230 to 185 Lbs in 8 Months: My Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.
Before
232 lbs
After
209 lbs
Height
5'11"
BMI
30 / 33

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A picture of a 6'1" male showing a weight loss from 256 pounds to 231 pounds. A respectable loss of 25 pounds.
Before
256 lbs
After
231 lbs
Height
6'1"
BMI
31 / 34

Male 6'1" Goes From 256 to 231 in 3 Months: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 193 pounds. A respectable loss of 37 pounds.
Before
230 lbs
After
193 lbs
Height
5'11"
BMI
28 / 33

37Lb Weight Loss Journey: Reddit User's Story

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 212 pounds. A total loss of 20 pounds.
Before
232 lbs
After
212 lbs
Height
5'11"
BMI
30 / 33

The Weight Journey of M/50/5'11'': 20Lbs Lost in 2 Months

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'0"?
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