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What does a 230 pound, 6'5 man look like?

If you're wondering what a 230 pound, 6 foot 5 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 6'5 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A before and after photo of a 6'6" male showing a weight cut from 352 pounds to 231 pounds. A net loss of 121 pounds.
Before
352 lbs
After
231 lbs
Height
6'6"
BMI
27 / 41

From 352Lbs to 231Lbs: a Reddit User’s Inspiring 1.5 Year Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 207 pounds. A total loss of 23 pounds.
Before
230 lbs
After
207 lbs
Height
6'4"
BMI
26 / 29

A Reddit User's Story of Overcoming Addiction and Losing 23Lbs Through Exercise and Healthy Eating

A before and after photo of a 6'4" male showing a weight reduction from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
6'4"
BMI
23 / 28

A Long Weight Loss Journey: From 230Lbs to 190Lbs in 18 Months

A progress pic of a 6'6" man showing a fat loss from 440 pounds to 230 pounds. A total loss of 210 pounds.
Before
440 lbs
After
230 lbs
Height
6'6"
BMI
27 / 53

A Reddit User's Inspiring Weight Loss Journey: From Deleted Posts to Upvotes

A picture of a 6'5" male showing a weight reduction from 353 pounds to 228 pounds. A respectable loss of 125 pounds.
Before
353 lbs
After
228 lbs
Height
6'5"
BMI
27 / 42

From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.
Before
282 lbs
After
232 lbs
Height
6'4"
BMI
28 / 34

How One Reddit User Lost 50 Pounds Through Diet and Exercise

A photo of a 6'5" man showing a weight loss from 270 pounds to 230 pounds. A respectable loss of 40 pounds.
Before
270 lbs
After
230 lbs
Height
6'5"
BMI
27 / 32

5 Month Weight Loss Journey of a 17 Year Old Male

A before and after photo of a 6'4" male showing a weight reduction from 313 pounds to 230 pounds. A total loss of 83 pounds.
Before
313 lbs
After
230 lbs
Height
6'4"
BMI
28 / 38

Male's Journey to Lose 83Lbs in 12 Months

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Before
240 lbs
After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.
Before
319 lbs
After
230 lbs
Height
6'5"
BMI
27 / 38

One Year Journey: Couple Loses 180 Lbs on Keto

A picture of a 6'6" male showing a weight loss from 320 pounds to 230 pounds. A total loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
6'6"
BMI
27 / 37

A Remarkable 90Lb Weight Loss Transformation in 11 Months

A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.
Before
280 lbs
After
232 lbs
Height
6'5"
BMI
27 / 33

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

A photo of a 6'4" man showing a weight cut from 229 pounds to 200 pounds. A total loss of 29 pounds.
Before
229 lbs
After
200 lbs
Height
6'4"
BMI
24 / 28

From 229 to 200 Lbs in 3 1/2 Months: a Weight Loss Journey

A photo of a 6'4" man showing a weight loss from 230 pounds to 200 pounds. A net loss of 30 pounds.
Before
230 lbs
After
200 lbs
Height
6'4"
BMI
24 / 28

Breaking Down a 2 Year Weight Loss Journey From 230Lbs to 200Lbs

A picture of a 6'5" male showing a weight loss from 315 pounds to 230 pounds. A net loss of 85 pounds.
Before
315 lbs
After
230 lbs
Height
6'5"
BMI
27 / 37

From Offensive Lineman to Normal Person: a Year Long Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'5"?
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