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What does a 230 pound, 5'5 man look like?

If you're wondering what a 230 pound, 5 foot 5 man looks like, you're in luck. We've gathered 14 photos from around the internet to give you a better idea. See what 230 lbs 5'5 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A picture of a 5'5" male showing a weight loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.
Before
235 lbs
After
205 lbs
Height
5'5"
BMI
35 / 40

M/27/5'5 [235 > 205 = 30Lbs Lost in 12 Weeks] Male Loses 30 Pounds in 12 Weeks by Changing Diet and Workout Regimen

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.
Before
230 lbs
After
135 lbs
Height
5'5"
BMI
23 / 39

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Before
224 lbs
After
171 lbs
Height
5'5"
BMI
29 / 38

Male Loses 53 Pounds in 4 Months with Cico and Gym Workouts

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Before
226 lbs
After
135 lbs
Height
5'5"
BMI
23 / 39

M/27/5'5 Sees 91 Pound Weight Loss and 'Face Gains'

A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'5"
BMI
33 / 40

Male in His 40s Loses 40 Pounds in 450 Days

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A total loss of 87 pounds.
Before
226 lbs
After
139 lbs
Height
5'5"
BMI
24 / 39

87Lbs Weight Loss Progress for Male at 5'5

A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
5'5"
BMI
31 / 40

This Male Lost 55 Pounds in a Few Months and Looks Great!

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A respectable loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'5"
BMI
30 / 38

Male at 5'5 Drops 50 Pounds Thanks to Running and an Inspiring Wife

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A net loss of 61 pounds.
Before
227 lbs
After
166 lbs
Height
5'5"
BMI
28 / 39

61Lbs Down: Male Redditor's Amazing Transformation Through Diet and Exercise

A progress pic of a 5'5" man showing a snapshot of 230 pounds at a height of 5'5
Weight
230 lbs
Height
5'5"
BMI
38.3

30 Year Old Man's 230 Pound Weight Loss Journey

A picture of a 5'5" male showing a fat loss from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Before
280 lbs
After
230 lbs
Height
5'5"
BMI
38 / 47

50Lbs Down for This 5'5 Guy: See the Amazing Progress Pic!

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'5"
BMI
31 / 38

43Lbs Weight Loss in 18 Months for 5'5 Male

System
Imperial
▼
Gender
Male
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 5'5"?
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