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What does a 230 pound, 5'5 man look like?

If you're wondering what a 230 pound, 5 foot 5 man looks like, you're in luck. We've gathered 20 photos from around the internet to give you a better idea. See what 5'5 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'4"
BMI
27 / 39

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

A progress pic of a 5'5" man showing a snapshot of 230 pounds at a height of 5'5
Weight
230 lbs
Height
5'5"
BMI
38.3

The Journey to Fat Loss: a 30 Year Old Male's Story

A photo of a 5'6" man showing a weight cut from 230 pounds to 204 pounds. A total loss of 26 pounds.
Before
230 lbs
After
204 lbs
Height
5'6"
BMI
33 / 37

One Man’s Journey to Losing 25Lbs in 3 Months Through Calorie Reduction and Daily Walks

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'6"
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A photo of a 5'4" man showing a weight cut from 230 pounds to 145 pounds. A net loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'4"
BMI
25 / 39

M/34/5'4 230Lbs > 145Lbs Journey: a 4 Year Gradual Progress

A picture of a 5'5" male showing a fat loss from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Before
280 lbs
After
230 lbs
Height
5'5"
BMI
38 / 47

A 19 Year Old's Weight Loss Journey: Shedding 50Lbs and Still Pushing Forward

A photo of a 5'6" man showing a snapshot of 231 pounds at a height of 5'6
Weight
231 lbs
Height
5'6"
BMI
37.1

A Journey to Weight Loss: One Man's Reddit Posts

A picture of a 5'6" male showing a snapshot of 231 pounds at a height of 5'6
Weight
231 lbs
Height
5'6"
BMI
37.1

27 Year Old Man Sheds 32 Pounds in 84 Days; Here's How He Did It

A before and after photo of a 5'6" male showing a snapshot of 230 pounds at a height of 5'6
Weight
230 lbs
Height
5'6"
BMI
37

A Teen's Journey to Weight Loss: From 230Lbs to a Healthier Lifestyle

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 170 pounds. A net loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'4"
BMI
30 / 41

A 3 Year Weight Loss Journey After Surgery 50 Lbs Lost

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Before
228 lbs
After
218 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'6"
BMI
24 / 38

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Before
230 lbs
After
195 lbs
Height
5'6"
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
5'6"
BMI
28 / 38

Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

System
Imperial
▼
Gender
Male
▼
Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 5'5"?
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