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What does a 6'3" male look like at 230 lbs?

If you're wondering what a 230 pound, 6 foot 3 man looks like, you're in luck. We've gathered 130 photos from around the internet to give you a better idea. See what 6'3 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A respectable loss of 20 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
26 / 29

A 26 Year Old Man's Weight Loss Journey From 230 to 210 Pounds

A progress pic of a 6'3" man showing a fat loss from 400 pounds to 230 pounds. A total loss of 170 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 51

400Lbs+ to 230Lbs in 4 Months: Man's Progress Pic

A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

21 Year Old Male Loses Fat: a Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
23 / 30

One Man's 50Lbs Weight Loss Journey in 13 Months

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 230 pounds. A net loss of 60 pounds.
Weight After
230 lbs
Height
6'3"
BMI
29 / 36

M/19/6'3: a 60 Pound Weight Loss Journey in 4.5 Months

A photo of a 6'3" man showing a weight cut from 400 pounds to 230 pounds. A respectable loss of 170 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 51

400Lbs Man Sheds 170Lbs and Is Now Only 10Lbs From Goal!

A photo of a 6'3" man showing a weight gain from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 21

From 165Lbs to 230Lbs: a 7 Year Weight Journey

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 208 pounds. A respectable loss of 22 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
27 / 30

A Journey to Achieve Balance: M/24/6'3" Weight Loss Success Story

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
230 lbs
Height
6'3"
BMI
21 / 30

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 35

A 45 Lbs Weight Loss Journey in 5 Months: How This User Did It

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

Weight Journey: Should I Cut Even if I'm Not Too Muscular? a Reddit User's Experience

A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

My Weight Loss Journey: M/20/6'3/230

A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 44

Celebrating a 116 Lb Weight Loss Journey and Reaching 20% Body Fat!

A before and after photo of a 6'3" male showing a weight reduction from 380 pounds to 230 pounds. A respectable loss of 150 pounds.
Weight After
230 lbs
Height
6'3"
BMI
30 / 49

M/23/6'3: a Man's 1.5 Year Weight Loss Transformation in Pictures

A photo of a 6'3" man showing a weight cut from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
230 lbs
Height
6'3"
BMI
29 / 37

My One Year Journey of Losing over 70 Pounds

A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3
Weight
230 lbs
Height
6'3"
BMI
28.6

Cutting Weight: a Journey of Self Improvement

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'3"?
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