By Height By Weight  

52 Photos of 5'6" Men Weighing 230 lbs

See the diversity of body shapes with our series of 52 photos. Real men at 5'6" and 230lbs share their fitness journeys.

System
Imperial
Gender
Male
Weight
230 lbs
A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Before
253 lbs
After
229 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A photo of a 5'7" man showing a weight cut from 229 pounds to 179 pounds. A respectable loss of 50 pounds.
Before
229 lbs
After
179 lbs
Height
5'7"
BMI
28 / 36

M/25's 50 Lbs Weight Loss Journey in 4 Months on Keto

A progress pic of a 5'5" man showing a snapshot of 230 pounds at a height of 5'5
Weight
230 lbs
Height
5'5"
BMI
38.3

The Journey to Fat Loss: a 30 Year Old Male's Story

A photo of a 5'6" man showing a weight cut from 230 pounds to 204 pounds. A total loss of 26 pounds.
Before
230 lbs
After
204 lbs
Height
5'6"
BMI
33 / 37

One Man’s Journey to Losing 25Lbs in 3 Months Through Calorie Reduction and Daily Walks

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Before
230 lbs
After
176 lbs
Height
5'7"
BMI
28 / 36

M/24/5'7 [230 Lbs 176 Lbs] I Never Thought I'd See the Day

A before and after photo of a 5'7" male showing a fat loss from 230 pounds to 188 pounds. A respectable loss of 42 pounds.
Before
230 lbs
After
188 lbs
Height
5'7"
BMI
30 / 36

Amazing Progress: M 19 Goes From 230 188 Lbs See the Pics

A progress pic of a 5'7" man showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'7"
BMI
25 / 36

Overcoming Obesity: a Man's Journey From 230Lbs to 160Lbs

A picture of a 5'7" male showing a fat loss from 228 pounds to 192 pounds. A net loss of 36 pounds.
Before
228 lbs
After
192 lbs
Height
5'7"
BMI
30 / 36

35 Year Old's 36 Pound Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A net loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'7"
BMI
25 / 36

Transforming Weight Loss Journey of a Reddit User From 230Lbs to 160Lbs

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Before
230 lbs
After
176 lbs
Height
5'7"
BMI
28 / 36

The Incredible Weight Loss Journey of a Sober Reddit User: M/26/5'7" [230>176 = 54Lbs] in 6 Months

A picture of a 5'7" male showing a weight loss from 230 pounds to 175 pounds. A respectable loss of 55 pounds.
Before
230 lbs
After
175 lbs
Height
5'7"
BMI
28 / 36

One Man's Weight Loss Journey: From 230Lbs to 175Lbs in 1 Year

A photo of a 5'7" man showing a weight loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
5'7"
BMI
29 / 36

45Lbs Weight Loss Journey: M/20/5'7" Shares His Experience

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'6"
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

System
Imperial
Gender
Male
Weight
230 lbs