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What does a 5'9" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 9 man looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'9 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A before and after photo of a 5'8" male showing a weight cut from 218 pounds to 176 pounds. A net loss of 42 pounds.
Weight Before
218 lbs
Height
5'8"
BMI
27 / 33

Male Redditor Loses over 40Lbs in 1.5 Years Inspiring Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 218 pounds to 188 pounds. A respectable loss of 30 pounds.
Weight Before
218 lbs
Height
5'10"
BMI
27 / 31

30 Pound Weight Loss Journey in 2.5 Months: One Reddit User's Progress Pics and Story

A photo of a 5'10" man showing a weight cut from 218 pounds to 203 pounds. A net loss of 15 pounds.
Weight Before
218 lbs
Height
5'10"
BMI
29 / 31

28 Year Old Loses 15 Pounds and Shares Weight Journey on Reddit

A photo of a 5'10" man showing a weight cut from 282 pounds to 218 pounds. A net loss of 64 pounds.
Weight After
218 lbs
Height
5'10"
BMI
32 / 42

How This Reddit User Lost 64Lbs Through Healthy Eating and Daily Walks in 4 Months

A progress pic of a 5'10" man showing a snapshot of 218 pounds at a height of 5'10
Weight
218 lbs
Height
5'10"
BMI
31.2

My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise

A before and after photo of a 5'8" male showing a weight reduction from 222 pounds to 155 pounds. A total loss of 67 pounds.
Weight Before
222 lbs
Height
5'8"
BMI
24 / 35

From Obese to Comfortable in My Own Skin: a Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 218 pounds to 174 pounds. A respectable loss of 44 pounds.
Weight Before
218 lbs
Height
5'10"
BMI
25 / 31

One User's Successful 6 Month Weight Loss Journey: From 218Lbs to 174Lbs

A photo of a 5'10" man showing a weight cut from 250 pounds to 218 pounds. A respectable loss of 32 pounds.
Weight After
218 lbs
Height
5'10"
BMI
31 / 36

From 250 to 218: Tracking the Weight Loss Journey of Reddit User Mesockisgone

A picture of a 5'8" male showing a weight loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

Man Shares Weight Loss Journey: 252Lbs to 218Lbs in 11 Months

A picture of a 5'10" male showing a weight loss from 222 pounds to 168 pounds. A total loss of 54 pounds.
Weight Before
222 lbs
Height
5'10"
BMI
24 / 32

This Man's Incredible 54 Pound Weight Loss Story!

A picture of a 5'10" male showing a weight loss from 222 pounds to 178 pounds. A respectable loss of 44 pounds.
Weight Before
222 lbs
Height
5'10"
BMI
26 / 33

From 222Lbs to 178Lbs: a 2 Year Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 218 pounds to 158 pounds. A total loss of 60 pounds.
Weight Before
218 lbs
Height
5'8"
BMI
24 / 33

From 218 to 158Lbs: a 26 Year Old Man's Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 218 pounds. A respectable loss of 82 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 47

Nevaxa2413's 82Lb Weight Loss Journey: Tips and Inspiring Progress!

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

A Weight Loss Journey with Plateaus Reddit User's Experience

A progress pic of a 5'10" man showing a fat loss from 266 pounds to 222 pounds. A respectable loss of 44 pounds.
Weight After
222 lbs
Height
5'10"
BMI
33 / 39

5 Month Weight Loss Journey: M/34 Loses 44Lbs and Sees Differences

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Weight After
218 lbs
Height
5'8"
BMI
34 / 40

A 34Lbs Weight Loss Journey: One Man's Story

System
Imperial
▼
Gender
Male
▼
Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'9"?
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