By Height By Weight  

What does a 6'4" male look like at 196 lbs?

If you're wondering what a 196 pound, 6 foot 4 man looks like, you're in luck. We've gathered 105 photos from around the internet to give you a better idea. See what 6'4 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
196 lbs
▼
A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Weight After
195 lbs
Height
6'4"
BMI
25 / 31

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

A photo of a 6'4" man showing a weight cut from 310 pounds to 195 pounds. A net loss of 115 pounds.
Weight After
195 lbs
Height
6'4"
BMI
24 / 38

Amazing Weight Loss Journey: From 310Lbs to 195Lbs in Four Years

A before and after photo of a 6'4" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight After
195 lbs
Height
6'4"
BMI
25 / 30

M/40/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) Slow and Steady Wins the Race! Man Loses 40 Pounds in 17 Months by Slow and Steady Weight Loss

A photo of a 6'4" man showing a weight cut from 257 pounds to 197 pounds. A respectable loss of 60 pounds.
Weight After
197 lbs
Height
6'4"
BMI
25 / 32

M/20/6'4" Lost 60 Pounds in One Year and Found Happiness

A before and after photo of a 6'3" male showing a weight gain from 180 pounds to 196 pounds. A respectable gain of 16 pounds.
Weight After
196 lbs
Height
6'3"
BMI
25 / 23

Muscle Gain and Fat Loss Progress: One Man's Journey

A photo of a 6'3" man showing a weight cut from 196 pounds to 187 pounds. A respectable loss of 9 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
24 / 25

M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months

A before and after photo of a 6'3" male showing a muscle gain from 180 pounds to 196 pounds. A total gain of 16 pounds.
Weight After
196 lbs
Height
6'3"
BMI
25 / 23

User's Weight Loss Journey: Lessons Learned From Reddit

A progress pic of a 6'4" man showing a snapshot of 195 pounds at a height of 6'4
Weight
195 lbs
Height
6'4"
BMI
23.8

Thundercraps' Weight Journey: From Bulking to Cutting

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight After
195 lbs
Height
6'4"
BMI
25 / 30

M/30/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) 6'4 Male Loses 40Lbs in 17 Months

A picture of a 6'4" male showing a snapshot of 195 pounds at a height of 6'4
Weight
195 lbs
Height
6'4"
BMI
23.8

My 3 Month Weight Loss Journey: 19 Y.o Male Loses 25 Lbs in 2011

A progress pic of a 6'3" man showing a fat loss from 196 pounds to 191 pounds. A net loss of 5 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
25 / 25

Overcoming Alcoholism: How Fitness Helped One Man Lose 5Lbs in 2 Months

A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Weight After
195 lbs
Height
6'4"
BMI
25 / 30

A Reddit User's Weight Loss Journey: From Deleting Their Post to Inspiring Others

A progress pic of a 6'4" man showing a fat loss from 195 pounds to 185 pounds. A respectable loss of 10 pounds.
Weight Before
195 lbs
Height
6'4"
BMI
23 / 24

A Journey to a 10 Pound Weight Loss: M/25/6'4" From 195Lbs to 185Lbs in 4 Months

A photo of a 6'4" man showing a muscle gain from 180 pounds to 195 pounds. A net gain of 15 pounds.
Weight After
195 lbs
Height
6'4"
BMI
25 / 23

Beating Cancer, Gaining Weight: a Truly Inspirational Story

A photo of a 6'3" man showing a snapshot of 196 pounds at a height of 6'3
Weight
196 lbs
Height
6'3"
BMI
24.4

Mogwoggle's Successful Last Few Pounds Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 196 pounds at a height of 6'3
Weight
196 lbs
Height
6'3"
BMI
24.4

24 Year Old Male Loses Pounds in Fat Loss Progress Pic

System
Imperial
▼
Gender
Male
▼
Weight
196 lbs
▼

Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 196 lbs look like for different body types?
▼
Is 196 pounds overweight?
▼
What is 196 pounds in kilograms?
▼
Is a 196 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company