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What does a 196 pound, 5'7 man look like?

If you're wondering what a 196 pound, 5 foot 7 man looks like, you're in luck. We've gathered 196 photos from around the internet to give you a better idea. See what 5'7 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
196 lbs
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A photo of a 5'7" man showing a weight cut from 194 pounds to 148 pounds. A net loss of 46 pounds.
Before
194 lbs
After
148 lbs
Height
5'7"
BMI
23 / 30

M/26/5'7" Lost 46Lbs in Just 4 Months How This User Achieved It

A before and after photo of a 5'6" male showing a weight reduction from 198 pounds to 168 pounds. A respectable loss of 30 pounds.
Before
198 lbs
After
168 lbs
Height
5'6"
BMI
28 / 33

M/29/5’6” 198Lbs to 168Lbs Weight Loss in 12 Months: a Story of Adjustment and Accomplishment

A before and after photo of a 5'7" male showing a snapshot of 198 pounds at a height of 5'7
Weight
198 lbs
Height
5'7"
BMI
31.1

One Man's Journey to Fat Loss: a Reddit User's Story

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 150 pounds. A total loss of 45 pounds.
Before
195 lbs
After
150 lbs
Height
5'7"
BMI
24 / 31

45 Pound Weight Loss in 5 Months: Male at 5'7

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Before
195 lbs
After
168 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A before and after photo of a 5'8" male showing a snapshot of 198 pounds at a height of 5'8
Weight
198 lbs
Height
5'8"
BMI
30

Mrfattymcfatster's Weight Loss Journey: From 198Lbs to Success!

A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 195 pounds. A total loss of 50 pounds.
Before
245 lbs
After
195 lbs
Height
5'6"
BMI
33 / 41

An Inspiring 50Lbs Weight Loss Journey From a Reddit User

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Before
196 lbs
After
162 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A before and after photo of a 5'8" male showing a weight reduction from 210 pounds to 195 pounds. A net loss of 15 pounds.
Before
210 lbs
After
195 lbs
Height
5'8"
BMI
30 / 32

15 Pound Weight Loss Journey: One Man’s Story

A before and after photo of a 5'8" male showing a weight reduction from 215 pounds to 195 pounds. A total loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'8"
BMI
30 / 33

My Weight Loss Journey: From 215 to 195 in 6 Months with Calorie Counting and Keto Diet

A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 195 pounds. A respectable loss of 90 pounds.
Before
285 lbs
After
195 lbs
Height
5'6"
BMI
33 / 48

A 90Lb Weight Loss Journey: M/41/5’6” Reddit User's Experience

A photo of a 5'8" man showing a weight cut from 350 pounds to 198 pounds. A total loss of 152 pounds.
Before
350 lbs
After
198 lbs
Height
5'8"
BMI
31 / 55

M/31/5'8 [350 > 198 = 152Lbs] (15 Months) I Lost over 100 Pounds and Finally Gained a Neck!

A picture of a 5'8" male showing a snapshot of 196 pounds at a height of 5'8
Weight
196 lbs
Height
5'8"
BMI
29.7

Fat Loss Journey of a 22 Year Old Male: First Hand Account

A picture of a 5'8" male showing a weight loss from 265 pounds to 195 pounds. A net loss of 70 pounds.
Before
265 lbs
After
195 lbs
Height
5'8"
BMI
30 / 40

The Journey of Maestrosc: Losing 70 Lbs in 3 Years

A before and after photo of a 5'8" male showing a weight reduction from 196 pounds to 163 pounds. A respectable loss of 33 pounds.
Before
196 lbs
After
163 lbs
Height
5'8"
BMI
26 / 31

From 196Lbs to 163Lbs: a Two Year Journey of Weight Loss

A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
Before
195 lbs
After
200 lbs
Height
5'7"
BMI
31 / 31

M/20/5'7" Weight Loss Journey: From 195 200Lbs to 177Lbs in 8 Months

System
Imperial
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Gender
Male
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Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'7"?
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