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260 Real Photos: 5'8" Men at 196 lbs

Explore what 196lbs looks like on different men standing at 5'8". Our collection of 260 progress pics will inspire and motivate you.

System
Imperial
Gender
Male
Weight
196 lbs
A photo of a 5'8" man showing a weight cut from 195 pounds to 155 pounds. A respectable loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'8"
BMI
24 / 31

From 195 to 155 Lbs in a Year: a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'9"
BMI
23 / 29

One Man's Journey From 195 to 155 Pounds in a Year the Megaman368 Story

A photo of a 5'9" man showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

A Casual Weight Loss Journey: 27 Year Old Male Sheds 20 Pounds in 3 Months

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 195 pounds. A net loss of 70 pounds.
Before
265 lbs
After
195 lbs
Height
5'9"
BMI
30 / 40

Face Gains From a 70Lbs Weight Loss Journey Using if and Keto

A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.
Before
340 lbs
After
198 lbs
Height
5'7"
BMI
32 / 55

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Before
198 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A photo of a 5'9" man showing a weight cut from 195 pounds to 171 pounds. A net loss of 24 pounds.
Before
195 lbs
After
171 lbs
Height
5'9"
BMI
26 / 30

Transforming From 195 to 171 Lbs in 5 Months: a Reddit User's Weight Journey

A photo of a 5'9" man showing a snapshot of 194 pounds at a height of 5'9
Weight
194 lbs
Height
5'9"
BMI
28.7

One Man's Journey to Shed His Last Few Pounds: a Reddit User's Story

A progress pic of a 5'7" man showing a fat loss from 330 pounds to 197 pounds. A respectable loss of 133 pounds.
Before
330 lbs
After
197 lbs
Height
5'7"
BMI
32 / 53

Man Loses 133Lbs and Shares His Inspiring Journey on Reddit

A before and after photo of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

Advanced Weight Loss Journey: 26 Year Old Loses 20 Pounds in 3 Months

A picture of a 5'7" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'7"
BMI
31 / 40

One Man's 55Lb Weight Loss Journey over 3 Years: M/30/5'7" [250Lbs>195Lbs] Maverick9795

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 195 pounds. A respectable loss of 10 pounds.
Before
205 lbs
After
195 lbs
Height
5'9"
BMI
29 / 30

M/18/5'9'' Goes From 205Lbs to 195Lbs in 2 Years with Lifting: a Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 200 pounds to 194 pounds. A net loss of 6 pounds.
Before
200 lbs
After
194 lbs
Height
5'9"
BMI
29 / 30

One User's Fat Loss Journey: a One Month Update

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Before
254 lbs
After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

System
Imperial
Gender
Male
Weight
196 lbs