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260 Real Photos: 5'8" Men at 196 lbs

Explore what 196lbs looks like on different men standing at 5'8". Our collection of 260 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
196 lbs
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A photo of a 5'8" man showing a weight cut from 195 pounds to 155 pounds. A respectable loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'8"
BMI
24 / 31

From 195 to 155 Lbs in a Year: a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Before
195 lbs
After
155 lbs
Height
5'9"
BMI
23 / 29

One Man's Journey From 195 to 155 Pounds in a Year the Megaman368 Story

A photo of a 5'9" man showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

A Casual Weight Loss Journey: 27 Year Old Male Sheds 20 Pounds in 3 Months

A progress pic of a 5'9" man showing a fat loss from 265 pounds to 195 pounds. A net loss of 70 pounds.
Before
265 lbs
After
195 lbs
Height
5'9"
BMI
30 / 40

Face Gains From a 70Lbs Weight Loss Journey Using if and Keto

A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.
Before
340 lbs
After
198 lbs
Height
5'7"
BMI
32 / 55

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Before
198 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A photo of a 5'9" man showing a weight cut from 195 pounds to 171 pounds. A net loss of 24 pounds.
Before
195 lbs
After
171 lbs
Height
5'9"
BMI
26 / 30

Transforming From 195 to 171 Lbs in 5 Months: a Reddit User's Weight Journey

A photo of a 5'9" man showing a snapshot of 194 pounds at a height of 5'9
Weight
194 lbs
Height
5'9"
BMI
28.7

One Man's Journey to Shed His Last Few Pounds: a Reddit User's Story

A progress pic of a 5'7" man showing a fat loss from 330 pounds to 197 pounds. A respectable loss of 133 pounds.
Before
330 lbs
After
197 lbs
Height
5'7"
BMI
32 / 53

Man Loses 133Lbs and Shares His Inspiring Journey on Reddit

A before and after photo of a 5'9" male showing a snapshot of 195 pounds at a height of 5'9
Weight
195 lbs
Height
5'9"
BMI
28.9

Advanced Weight Loss Journey: 26 Year Old Loses 20 Pounds in 3 Months

A picture of a 5'7" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'7"
BMI
31 / 40

One Man's 55Lb Weight Loss Journey over 3 Years: M/30/5'7" [250Lbs>195Lbs] Maverick9795

A progress pic of a 5'9" man showing a fat loss from 205 pounds to 195 pounds. A respectable loss of 10 pounds.
Before
205 lbs
After
195 lbs
Height
5'9"
BMI
29 / 30

M/18/5'9'' Goes From 205Lbs to 195Lbs in 2 Years with Lifting: a Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 200 pounds to 194 pounds. A net loss of 6 pounds.
Before
200 lbs
After
194 lbs
Height
5'9"
BMI
29 / 30

One User's Fat Loss Journey: a One Month Update

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Before
254 lbs
After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

System
Imperial
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Gender
Male
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Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'8"?
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