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M/40/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) Slow and Steady Wins the Race! Man Loses 40 Pounds in 17 Months by Slow and Steady Weight Loss

This man has made incredible progress in his weight loss journey, dropping 40lbs over the course of 17 months. He's maintained a positive attitude throughout the process and is reaping the benefits with a new outlook on life.

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
M/40/6'4" [235lbs > 195lbs = 40lbs] (17 months) Slow and steady wins the race! Enjoying the process and a new outlook on life
Originally posted on /r/progresspics

This person has lost 40lbs over the course of 17 months, and is now at their current weight of 195lbs. They are male, 6'4, and this change in weight has given them a new outlook on life. They are enjoying the process of slowly and steadily losing weight.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.