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What does a 76kg, 180cm male look like?

368 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 180cm

A picture of a 6'0" male showing a weight loss from 329 pounds to 164 pounds. A net loss of 165 pounds.
Weight After
74 Kg
Height
180 cm
BMI
23 / 46

From 329Lbs to 164Lbs: Inspiring Weight Loss Journey on Reddit

A photo of a 5'11" man showing a weight gain from 147 pounds to 164 pounds. A total gain of 17 pounds.
Weight After
74 Kg
Height
180 cm
BMI
23 / 21

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A picture of a 5'11" male showing a snapshot of 161 pounds at a height of 5'11
Weight
73 Kg
Height
1.8m
BMI
22.5

Success Story of a 19 Year Old Male Bulking Journey at 161Lbs

A progress pic of a 5'11" man showing a snapshot of 161 pounds at a height of 5'11
Weight
73 Kg
Height
1.8m
BMI
22.5

The Weight Journey of a Reddit User: From 161 Lbs to ???

A photo of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

Bulking or Cutting? a Reddit User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.
Weight After
78 Kg
Height
180 cm
BMI
24 / 20

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

A progress pic of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11
Weight
77 Kg
Height
1.8m
BMI
23.8

A Journey Through Weight Loss: Callmefury's Btfc Completion Post

A photo of a 5'11" man showing a weight cut from 242 pounds to 174 pounds. A respectable loss of 68 pounds.
Weight After
79 Kg
Height
180 cm
BMI
24 / 34

M/24/5'11 Weight Loss Journey: How a Personal Trainer Girlfriend Helped Shed 68Lbs in 18 Months

A before and after photo of a 5'11" male showing a weight cut from 230 pounds to 166 pounds. A net loss of 64 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 32

Man Loses 64 Pounds in 9 Months, Gains Energy and Confidence

A picture of a 6'0" male showing a weight loss from 188 pounds to 173 pounds. A net loss of 15 pounds.
Weight After
78 Kg
Height
180 cm
BMI
24 / 26

My 3 Month Weight Loss Journey: M/25/6'0" Went From 188 Lbs to 173 Lbs

A picture of a 6'0" male showing a weight loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 32

M/23/6'0'' Weight Loss Journey: From 230Lbs to 170Lbs in One Year

A progress pic of a 5'11" man showing a snapshot of 168 pounds at a height of 5'11
Weight
76 Kg
Height
1.8m
BMI
23.5

22 Year Old Male Loses 12 Pounds in Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 31

A Teenager's Journey From 220 Lbs to 170 Lbs in 2 Years

A photo of a 5'11" man showing a snapshot of 171 pounds at a height of 5'11
Weight
78 Kg
Height
1.8m
BMI
24

23 Year Old's Weight Loss Journey: a Reddit Account of Progress

A progress pic of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11
Weight
77 Kg
Height
1.8m
BMI
23.8

A 21 Year Old's Weight Loss Journey: Reddit Post Review

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 167 pounds. A respectable gain of 27 pounds.
Weight After
76 Kg
Height
180 cm
BMI
23 / 20

Student Gains 27Lbs in 12 Months to Achieve Muscular Build