By Height By Weight  

What does a 76kg, 188cm man look like?

146 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 188cm

A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A net gain of 30 pounds.
Before
170 lbs
After
200 lbs
Height
6'3"
BMI
26 / 22

18 Year Old Man Sees 30 Pound Weight Gain in Just a Few Months

A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
6'3"
BMI
21 / 30

Male Weight Loss Progress: Losing 65Lbs

A picture of a 6'3" male showing a weight loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Before
210 lbs
After
168 lbs
Height
6'3"
BMI
22 / 27

Male at 6'3 Loses 42 Pounds in 9 Months

A before and after photo of a 6'3" male showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
22.5

M/37/6'3 Makes Incredible Progress in 6 Months of Skinny Fat Body Recomposition!

A before and after photo of a 6'3" male showing a weight gain from 175 pounds to 200 pounds. A respectable gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
6'3"
BMI
26 / 23

M/25/6'3 [175Lbs > 200Lbs = 25Lbs] (6 Years) Male Lifter Shows Natural Progress After 4 Years

A picture of a 6'3" male showing a weight bulk from 165 pounds to 210 pounds. A net gain of 45 pounds.
Before
165 lbs
After
210 lbs
Height
6'3"
BMI
27 / 21

M/24/6'3 [210Lbs] (1.5 Years) Man's Incredible Transformation From 165 to 210Lbs!

A photo of a 6'3" man showing a muscle gain from 100 pounds to 177 pounds. A respectable gain of 77 pounds.
Before
100 lbs
After
177 lbs
Height
6'3"
BMI
23 / 13

5 Years of Progress: Male Goes From 100Lbs to 177Lbs

A progress pic of a 6'3" man showing a muscle gain from 172 pounds to 185 pounds. A total gain of 13 pounds.
Before
172 lbs
After
185 lbs
Height
6'3"
BMI
24 / 22

M/19/6'3 [172Lbs > 185Lbs] ( 11 Months) I Clean Bulked to 195Lbs and Then Did a Small Cut 19 Year Old Male Goes From 172Lbs to 185Lbs in 11 Months Through Clean Bulk and Cut

A picture of a 6'3" male showing a weight loss from 225 pounds to 170 pounds. A total loss of 55 pounds.
Before
225 lbs
After
170 lbs
Height
6'3"
BMI
22 / 29

M/25/6'3 [225Lbs > 170Lbs] 3 Months: a Male Transformation Story

A before and after photo of a 6'3" male showing a weight gain from 163 pounds to 185 pounds. A net gain of 22 pounds.
Before
163 lbs
After
185 lbs
Height
6'3"
BMI
24 / 21

M/27/6'3 Sees Major Weight Gain of 22 Lbs in 6 Months From Home Workouts

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A total gain of 15 pounds.
Before
165 lbs
After
180 lbs
Height
6'3"
BMI
23 / 21

Male User Sees Results From Going to the Gym After Consistent Effort

A picture of a 6'3" male showing a weight gain from 160 pounds to 165 pounds. A net gain of 5 pounds.
Before
160 lbs
After
165 lbs
Height
6'3"
BMI
21 / 21

Male at 6'3 Goes From 160Lbs to 165Lbs in 6.5 Months