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What does a 76kg, 175cm man look like?

429 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.
Before
138 lbs
After
163 lbs
Height
5'10"
BMI
24 / 20

M/30/5'10 Redditor's 6 Month Weight Gain Journey | 138Lbs to 163Lbs

A photo of a 5'10" man showing a weight cut from 210 pounds to 170 pounds. A respectable loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'10"
BMI
25 / 31

Male in His Early 30s Loses 40Lbs Through Regular Weight Lifting and Cardiovascular Exercise

A before and after photo of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

Tracking Weight Loss Journey Via Reddit Posts

A picture of a 5'10" male showing a weight loss from 165 pounds to 150 pounds. A total loss of 15 pounds.
Before
165 lbs
After
150 lbs
Height
5'10"
BMI
22 / 24

A 26 Year Old Male Lost 15 Pounds in 3 Months

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 165 pounds. A total gain of 5 pounds.
Before
160 lbs
After
165 lbs
Height
5'9"
BMI
24 / 24

M/27/5'9'': Incredible Back Progress in 10 Months

A picture of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

A 25 Year Old Male's 2 Month Weight Loss Journey: Results and Obstacles

A progress pic of a 5'9" man showing a snapshot of 171 pounds at a height of 5'9
Weight
171 lbs
Height
5'9"
BMI
25.3

A Journey to Weight Loss: Boc 25 M's Struggle to Shed Pounds

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'9"
BMI
24 / 34

Overcoming Obesity: Man Loses 55Lbs and Gains Muscle in 13 Months

A before and after photo of a 5'10" male showing a weight reduction from 214 pounds to 173 pounds. A respectable loss of 41 pounds.
Before
214 lbs
After
173 lbs
Height
5'10"
BMI
26 / 32

A Journey to Weight Loss: Reddit User Shares Their Story with 59 Upvotes

A picture of a 5'10" male showing a weight loss from 173 pounds to 145 pounds. A net loss of 28 pounds.
Before
173 lbs
After
145 lbs
Height
5'10"
BMI
22 / 26

Understanding the Journey of a Reddit User Towards Weight Loss

A progress pic of a 5'9" man showing a fat loss from 200 pounds to 170 pounds. A total loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
5'9"
BMI
25 / 30

M/21/5'9" Lost 30Lbs in 6 Months for Healthier Lifestyle

A picture of a 5'10" male showing a weight loss from 205 pounds to 165 pounds. A net loss of 40 pounds.
Before
205 lbs
After
165 lbs
Height
5'10"
BMI
24 / 30

A Successful Weight Loss Journey: Learn From a Reddit User's Experience

A progress pic of a 5'10" man showing a snapshot of 163 pounds at a height of 5'10
Weight
163 lbs
Height
5'10"
BMI
24.1

M/24/5'10 [163 >163 = Lbs] (9 Months) Male Progress Pic

A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 161 pounds. A net gain of 41 pounds.
Before
120 lbs
After
161 lbs
Height
5'9"
BMI
24 / 18

M/17/5'9 41Lbs Weight Gain in 2 Years 355/255/445

A before and after photo of a 5'9" male showing a weight bulk from 123 pounds to 162 pounds. A total gain of 39 pounds.
Before
123 lbs
After
162 lbs
Height
5'9"
BMI
24 / 18

One Man's Journey to Adding 39Lbs in a Year | Skeithph1

A photo of a 5'9" man showing a weight cut from 275 pounds to 165 pounds. A total loss of 110 pounds.
Before
275 lbs
After
165 lbs
Height
5'9"
BMI
24 / 41

M/23/5'9 Lost 110Lbs in 24 Months and Is Still Maintaining

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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