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What does a 76kg, 190cm male look like?

51 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 190cm

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Weight After
74 Kg
Height
191 cm
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 18

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight Before
75 Kg
Height
190 cm
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A photo of a 6'3" man showing a snapshot of 168 pounds at a height of 6'3
Weight
76 Kg
Height
1.91m
BMI
20.9

From 168 Lbs To...? One Man's Weight Journey on Reddit

A progress pic of a 6'3" man showing a snapshot of 173 pounds at a height of 6'3
Weight
78 Kg
Height
1.91m
BMI
21.5

The Weight Journey of Reddit User 10160: a 3 Month Update

A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.
Weight After
75 Kg
Height
191 cm
BMI
21 / 19

One Year of Exercise: a Reddit User's Weight Journey

A picture of a 6'3" male showing a weight bulk from 170 pounds to 220 pounds. A net gain of 50 pounds.
Weight Before
77 Kg
Height
191 cm
BMI
27 / 21

From 170Lbs to 220Lbs: a 5 Year Weightlifting Journey

A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.
Weight After
76 Kg
Height
190 cm
BMI
21 / 20

6'4 Male Loses 10 Pounds: Progress Pic

A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.
Weight After
78 Kg
Height
191 cm
BMI
22 / 28

Amazing 2 Year Weight Transformation of Reddit User Chootz

A photo of a 6'3" man showing a muscle gain from 165 pounds to 182 pounds. A total gain of 17 pounds.
Weight Before
75 Kg
Height
191 cm
BMI
23 / 21

A 17 Year Old Male's Impressive Weight Loss Journey: From 165Lbs to 182Lbs While Benching 225Lbs and Squatting 200Lbs

A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.
Weight Before
74 Kg
Height
191 cm
BMI
26 / 20

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

A progress pic of a 6'3" man showing a muscle gain from 170 pounds to 200 pounds. A total gain of 30 pounds.
Weight Before
77 Kg
Height
191 cm
BMI
25 / 21

The Journey to Gaining 30 Pounds of Muscle: One Reddit User's Story

A photo of a 6'3" man showing a muscle gain from 168 pounds to 189 pounds. A total gain of 21 pounds.
Weight Before
76 Kg
Height
191 cm
BMI
24 / 21

Achieving Lean Gains and Improving Fitness: a Reddit User's Journey

A photo of a 6'3" man showing a weight cut from 200 pounds to 170 pounds. A respectable loss of 30 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 25

M/25/6'3 Weight Loss Journey From 200Lbs to 170Lbs in 1.5 Years

A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A net gain of 15 pounds.
Weight Before
75 Kg
Height
191 cm
BMI
22 / 21

Collegekidhelp's 3 Month Weight Transformation Journey