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What does a 76kg, 168cm male look like?

139 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6
Weight
76 Kg
Height
1.68m
BMI
26.8

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6
Weight
78 Kg
Height
1.68m
BMI
27.5

Approxy's Weight Loss Journey: a Look at His Transformation

A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 33

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 32

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.
Weight Before
73 Kg
Height
168 cm
BMI
25 / 26

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

A progress pic of a 5'7" man showing a fat loss from 187 pounds to 169 pounds. A total loss of 18 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 30

My Weight Loss Journey: 187Lb to 169Lb in 4 Months

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 39

Tracking Weight Loss Journey Through Reddit Posts

A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
22 / 27

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 30

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 170 pounds at a height of 5'6
Weight
77 Kg
Height
1.68m
BMI
27.3

One Man's Journey to a Healthier Weight with Strong Lifts and Bodyweight Exercises

A picture of a 5'7" male showing a weight loss from 330 pounds to 165 pounds. A total loss of 165 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 53

A Journey From 330 to 165 Pounds: a Reddit User's Inspiring Weight Loss Story

A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6
Weight
74 Kg
Height
1.68m
BMI
26.2

A Journey of Weight Struggle and Decisions: a User's Tale

A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 37

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.
Weight Before
77 Kg
Height
168 cm
BMI
25 / 27

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Weight Before
78 Kg
Height
168 cm
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A before and after photo of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
Weight
76 Kg
Height
1.68m
BMI
27

22/M/5'6/168Lbs Male's Weight Loss Progress

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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