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What does a 5'9" male look like at 315 lbs?

If you're wondering what a 315 pound, 5 foot 9 man looks like, you're in luck. We've gathered 29 photos from around the internet to give you a better idea. See what 5'9 315 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
315 lbs
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A photo of a 5'9" man showing a weight cut from 314 pounds to 219 pounds. A net loss of 95 pounds.
Weight Before
314 lbs
Height
5'9"
BMI
32 / 47

Amazing 95Lbs Weight Loss Journey: M/28/5'9" Shares 11 Months Progress (314Lbs > 219Lbs)

A picture of a 5'10" male showing a weight loss from 315 pounds to 205 pounds. A respectable loss of 110 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
30 / 47

M/23/5'10 [315Lbs > 205Lbs = 110Lbs in 12+ Months]: the Story of a Complete Lifestyle Change

A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
37 / 47

One Man's Year Long Weight Loss Journey: From 315 to 250 Lbs

A picture of a 5'8" male showing a weight loss from 315 pounds to 239 pounds. A respectable loss of 76 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
36 / 48

One Man's 75 Pound Weight Loss Journey in 11 Months

A photo of a 5'10" man showing a fat loss from 315 pounds to 244 pounds. A total loss of 71 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
35 / 45

Man Loses 71Lbs in 6 Months: Inspiring Weight Loss Journey

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A progress pic of a 5'9" man showing a fat loss from 314 pounds to 243 pounds. A respectable loss of 71 pounds.
Weight Before
314 lbs
Height
5'9"
BMI
36 / 47

M/28/5'9 [314Lbs > 243Lbs = 71Lbs] (7 Months) Here Is My 7 Months Progress. Male at 28 Years Old and 5'9 Tall Loses 71Lbs in 7 Months!

A before and after photo of a 5'9" male showing a weight reduction from 317 pounds to 215 pounds. A respectable loss of 102 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
32 / 47

User's Incredible 102Lbs Weight Loss Journey in 4 Months

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 175 pounds. A net loss of 138 pounds.
Weight Before
313 lbs
Height
5'8"
BMI
28 / 49

M/27/5'8 [313 > 175 = 138] (18 Months) Male/27/5'8 [313 > 175 = 138] (18 Months) 5'8 Male Loses 138 Pounds in 18 Months Male

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 210 pounds. A respectable loss of 103 pounds.
Weight Before
313 lbs
Height
5'8"
BMI
33 / 49

M/21's Journey to Losing 103 Lbs in 5 Months

A photo of a 5'10" man showing a snapshot of 317 pounds at a height of 5'10
Weight
317 lbs
Height
5'10"
BMI
45.4

Lazy Train's Weight Loss Journey: Male, 23, 5'10", Starting at 317Lbs

A photo of a 5'10" man showing a muscle gain from 195 pounds to 317 pounds. A total gain of 122 pounds.
Weight After
317 lbs
Height
5'10"
BMI
47 / 29

Male in His 30s Loses over 35 Pounds in 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Weight After
313 lbs
Height
5'10"
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

System
Imperial
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Gender
Male
▼
Weight
315 lbs
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Frequently Asked Questions

Is 315 pounds overweight for a man at a height of 5'9"?
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