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58 Real Photos: 6'2" Men at 315 lbs

See the diversity of body shapes with our series of 58 photos. Real men at 6'2" and 315lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
315 lbs
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A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.
Before
314 lbs
After
309 lbs
Height
6'3"
BMI
38 / 39

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.
Before
315 lbs
After
196 lbs
Height
6'2"
BMI
25 / 40

From 315 to 196: a 3 Year Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 254 pounds. A respectable loss of 61 pounds.
Before
315 lbs
After
254 lbs
Height
6'1"
BMI
34 / 43

One Man's 61Lb Weight Loss Success Story

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Before
316 lbs
After
215 lbs
Height
6'3"
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A progress pic of a 6'2" man showing a fat loss from 316 pounds to 196 pounds. A respectable loss of 120 pounds.
Before
316 lbs
After
196 lbs
Height
6'2"
BMI
26 / 42

From Giga Bad to Giga Chad: Man Loses 120Lbs on Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 317 pounds to 176 pounds. A total loss of 141 pounds.
Before
317 lbs
After
176 lbs
Height
6'2"
BMI
23 / 42

From 317Lbs to 176Lbs: a Weight Loss Journey for the Ages

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 225 pounds. A total loss of 90 pounds.
Before
315 lbs
After
225 lbs
Height
6'1"
BMI
31 / 43

From 315 to 225 Pounds: the Weight Loss Journey of a 37 Year Old Man

A photo of a 6'2" man showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.
Before
314 lbs
After
214 lbs
Height
6'2"
BMI
28 / 40

From 314 Lbs to 214 Lbs in 12 Months: a Journey of Sustainable Weight Loss

A photo of a 6'2" man showing a weight cut from 316 pounds to 232 pounds. A respectable loss of 84 pounds.
Before
316 lbs
After
232 lbs
Height
6'2"
BMI
31 / 42

The 5 Month Long Weight Loss Journey of Odd Performance 4586

A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.
Before
317 lbs
After
195 lbs
Height
6'3"
BMI
25 / 41

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

A progress pic of a 6'3" man showing a snapshot of 314 pounds at a height of 6'3
Weight
314 lbs
Height
6'3"
BMI
39

24 Year Old Male Loses Pounds Despite Starting Weight of 314

A progress pic of a 6'1" man showing a fat loss from 316 pounds to 275 pounds. A respectable loss of 41 pounds.
Before
316 lbs
After
275 lbs
Height
6'1"
BMI
36 / 42

Weight Loss Success Story: 41 Pounds Lost in 3 Months

A photo of a 6'2" man showing a fat loss from 315 pounds to 185 pounds. A net loss of 130 pounds.
Before
315 lbs
After
185 lbs
Height
6'2"
BMI
24 / 40

From 315Lbs to 185Lbs: a 4 Year Journey to Weight Loss

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Before
315 lbs
After
225 lbs
Height
6'3"
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A progress pic of a 6'1" man showing a fat loss from 315 pounds to 260 pounds. A total loss of 55 pounds.
Before
315 lbs
After
260 lbs
Height
6'1"
BMI
34 / 42

A 29 Year Old Man Loses 55Lbs in 5 Months: a Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 315 pounds to 210 pounds. A total loss of 105 pounds.
Before
315 lbs
After
210 lbs
Height
6'1"
BMI
28 / 42

From 315 to 210 Pounds: a 9 Month Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
315 lbs
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Frequently Asked Questions

Is 315 pounds overweight for a man at a height of 6'2"?
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