One Man's Year Long Weight Loss Journey: From 315 to 250 Lbs
M/34/5'10" user shares incredible face gains on Reddit with 320 upvotes and positive comments
Article by Madeleine Smith
![A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds. A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.](https://myprogresspics.com/storage/images/nbykwq0zz0581_optimized_1x.jpg)
M/34/5’10”[315>250=65lbs](1 year) Face Gains
Originally posted on /r/progresspics
Introduction
We often hear about how losing weight can make someone feel more confident and attractive, and for Reddit user 5hakedownstreet, this has been true. After sharing his impressive face gains on the platform, he received over 300 upvotes and positive comments from the community.
The Journey
The user had managed to lose an impressive 65lbs over the course of a year. Although no description of his exercise or diet routine has been provided, it's clear that his commitment and hard work paid off. His post serves as an inspiration for others who are struggling to lose weight and want to see positive changes in their appearance, health, and overall well-being.
The Comments
Many users left comments praising his progress and transformation, calling him a “stud” and complimenting his chiseled jawline. This positive feedback can act as a powerful motivator for individuals embarking on their own weight loss journey. The supportive network on Reddit can assist in remaining accountable and sharing the highs and lows of such a transformative experience.
The Importance of Sharing
Sharing progress and celebrating milestone wins, whether it be through a social media platform or amongst family and friends, can increase one's enthusiasm around their own health and wellness goals. It can also inspire others to do the same, opening up a dialogue around the mental and physical aspects of weight loss.
Conclusion
Remember, no weight loss journey is the same, nor is there a universal method to guarantee success. However, by setting a realistic goal, creating a plan that works for the individual, staying accountable, and celebrating positive changes along the way, progress is possible. Whether it's losing 5lbs or 50lbs, taking the first step towards a healthier lifestyle is a positive change that should be commended.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A photo of a 6'0" man showing a snapshot of 250 pounds at a height of 6'0 A photo of a 6'0" man showing a snapshot of 250 pounds at a height of 6'0](https://myprogresspics.com/storage/images/Trqe2xV_optimized_1x.jpg)
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