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11 Real Photos: 5'7" Men at 315 lbs

See the diversity of body shapes with our series of 11 photos. Real men at 5'7" and 315lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
315 lbs
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A picture of a 5'8" male showing a weight loss from 315 pounds to 239 pounds. A respectable loss of 76 pounds.
Before
315 lbs
After
239 lbs
Height
5'8"
BMI
36 / 48

One Man's 75 Pound Weight Loss Journey in 11 Months

A progress pic of a 5'7" man showing a fat loss from 313 pounds to 263 pounds. A net loss of 50 pounds.
Before
313 lbs
After
263 lbs
Height
5'7"
BMI
42 / 50

M/31/5’7 [313Lbs > 263Lbs = 50Lbs] Weight Loss Progress in 4 Months

A picture of a 5'8" male showing a weight loss from 315 pounds to 210 pounds. A respectable loss of 105 pounds.
Before
315 lbs
After
210 lbs
Height
5'8"
BMI
32 / 48

How One Man Lost 105 Pounds in 6 Months: a Weight Journey

A before and after photo of a 5'8" male showing a weight reduction from 315 pounds to 250 pounds. A net loss of 65 pounds.
Before
315 lbs
After
250 lbs
Height
5'8"
BMI
38 / 48

Overcoming Obesity: a Reddit User's Journey Through Weight Loss

A picture of a 5'7" male showing a weight loss from 315 pounds to 232 pounds. A net loss of 83 pounds.
Before
315 lbs
After
232 lbs
Height
5'7"
BMI
36 / 49

83 Lbs Weight Loss Journey: One Man’s Successful Fight Against Obesity

A photo of a 5'6" man showing a weight loss from 315 pounds to 200 pounds. A net loss of 115 pounds.
Before
315 lbs
After
200 lbs
Height
5'6"
BMI
32 / 51

Man Loses 115 Lbs with Beach Body's P90 and Running

A photo of a 5'8" man showing a weight loss from 315 pounds to 228 pounds. A respectable loss of 87 pounds.
Before
315 lbs
After
228 lbs
Height
5'8"
BMI
35 / 48

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A picture of a 5'8" male showing a snapshot of 315 pounds at a height of 5'8
Weight
315 lbs
Height
5'8"
BMI
47.7

From 315Lbs to Advanced: a 26 Year Old Male's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 210 pounds. A respectable loss of 103 pounds.
Before
313 lbs
After
210 lbs
Height
5'8"
BMI
33 / 49

M/21's Journey to Losing 103 Lbs in 5 Months

A picture of a 5'8" male showing a weight loss from 315 pounds to 245 pounds. A net loss of 70 pounds.
Before
315 lbs
After
245 lbs
Height
5'8"
BMI
38 / 49

70Lbs Lost in 5 Months: Male Teen's Incredible Progress!

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 175 pounds. A net loss of 138 pounds.
Before
313 lbs
After
175 lbs
Height
5'8"
BMI
28 / 49

M/27/5'8 [313 > 175 = 138] (18 Months) Male/27/5'8 [313 > 175 = 138] (18 Months) 5'8 Male Loses 138 Pounds in 18 Months Male

System
Imperial
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Gender
Male
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Weight
315 lbs
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Frequently Asked Questions

Is 315 pounds overweight for a man at a height of 5'7"?
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