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What does a 5'9" female look like at 315 lbs?

Welcome to our inspiring gallery showcasing the incredible journeys of women who stand at 5'9" and have experienced life at 315 lbs. Through these powerful images, you'll witness the diverse paths and unique stories of 20 different individuals. Each photo tells a tale of determination, challenges overcome, and milestones achieved, providing motivation and a sense of community for anyone on their own health and fitness journey. Dive into this collection and let the resilience of these women fuel your own ambitions.

System
Imperial
Gender
Female
Weight
315 lbs
A photo of a 5'9" woman showing a weight cut from 315 pounds to 175 pounds. A respectable loss of 140 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
27 / 48

From 315Lbs to 175Lbs: a Halloween Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 315 pounds to 275 pounds. A respectable loss of 40 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
41 / 47

F/30/5'9 [315>275=40Lbs] (3 Months) Didn't Notice the Change Until I Put These Side by Side

A picture of a 5'9" female showing a weight loss from 315 pounds to 185 pounds. A respectable loss of 130 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
28 / 48

F/35/5'9 [315Lbs>185Lbs=130Lbs] (375 Days) Last Thanksgiving Vs. This Thanksgiving. This Woman Lost 130 Pounds in 375 Days and Here's How She Did It

A progress pic of a 5'9" woman showing a fat loss from 314 pounds to 268 pounds. A net loss of 46 pounds.
Weight Before
314 lbs
Height
5'9"
BMI
41 / 48

A Journey of Losing 46 Pounds After Post Pregnancy Weight by a Reddit User

A before and after photo of a 5'8" female showing a weight reduction from 315 pounds to 227 pounds. A total loss of 88 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
36 / 49

A Journey Through Weight Loss on Reddit

A photo of a 5'8" woman showing a weight cut from 315 pounds to 101 pounds. A respectable loss of 214 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
16 / 49

Black Cadillac007's Inspiring Weight Loss Journey: From 315 to 210 Pounds in 1.5 Years

A photo of a 5'8" woman showing a weight cut from 315 pounds to 199 pounds. A total loss of 116 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
31 / 49

From 315Lbs to 199Lbs: a Successful 7 Month Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 316 pounds to 268 pounds. A net loss of 48 pounds.
Weight Before
316 lbs
Height
5'9"
BMI
41 / 48

A Woman's 48 Pound Weight Loss Journey Through Weight Lifting

A picture of a 5'8" female showing a weight loss from 315 pounds to 138 pounds. A total loss of 177 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
22 / 49

F/39/5'8 [315>177=138Lbs] (20 Months) 2Lbs. Away From My Final Weight Goal! Female at 39 Years Old and 5'8, 2Lbs. Away From Final Weight Goal!

A photo of a 5'10" woman showing a weight cut from 315 pounds to 110 pounds. A respectable loss of 205 pounds.
Weight Before
315 lbs
Height
5'10"
BMI
16 / 47

26 Year Old Woman Sheds 110Lbs in 22 Months: a Journey of Self Discovery

A before and after photo of a 5'8" female showing a weight reduction from 345 pounds to 315 pounds. A total loss of 30 pounds.
Weight After
315 lbs
Height
5'8"
BMI
49 / 54

Woman Loses 30Lbs in 2 Months, Shares Journey on Reddit

A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
26 / 47

Choosing Not to Focus on the Last Pound: a Weight Loss Journey

A before and after photo of a 5'8" female showing a weight reduction from 369 pounds to 316 pounds. A net loss of 53 pounds.
Weight After
316 lbs
Height
5'8"
BMI
50 / 58

This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!

A progress pic of a 5'9" woman showing a fat loss from 317 pounds to 176 pounds. A respectable loss of 141 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
26 / 47

My Weight Loss Journey: From 317 to 176 Lbs in 21 Months

A picture of a 5'9" female showing a weight loss from 317 pounds to 187 pounds. A total loss of 130 pounds.
Weight Before
317 lbs
Height
5'9"
BMI
28 / 47

F/34/5'9 [317Lbs > 187Lbs = 130Lbs] (16 Months) Only 12Lbs to My Goal! This 34 Year Old Woman Lost 130Lbs in 16 Months!

A photo of a 5'10" woman showing a weight cut from 317 pounds to 228 pounds. A total loss of 89 pounds.
Weight Before
317 lbs
Height
5'10"
BMI
33 / 45

90 Lb Weight Loss in 6 Months: 29/F's Journey Through Gastric Sleeve Surgery

System
Imperial
Gender
Female
Weight
315 lbs