By Height By Weight  

What does a 5'9" male look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 9 man looks like, you're in luck. We've gathered 61 photos from around the internet to give you a better idea. See what 5'9 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
284 lbs
▼
A photo of a 5'9" man showing a weight cut from 285 pounds to 222 pounds. A net loss of 63 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
33 / 42

How Redditor Deako87 Lost 63 Pounds in 28 Weeks

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 285 pounds to 230 pounds. A respectable loss of 55 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
34 / 42

How Ohreset Lost 55Lbs and Transformed His Appearance

A picture of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

110 Lbs Weight Loss Journey in 13 Months Inspiring Transformation

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 256 pounds. A total loss of 29 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
38 / 42

Male Reddit User's Impressive Weight Loss Journey From 299Lb to 256Lb

A picture of a 5'9" male showing a fat loss from 285 pounds to 184 pounds. A respectable loss of 101 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
27 / 42

Overcoming Obesity One Man's 101 Pound Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 286 pounds to 206 pounds. A respectable loss of 80 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

Weight Loss Journey of Reddit User Presv 130Kg to 94Kg

A progress pic of a 5'10" man showing a weight reduction from 285 pounds to 174 pounds. A net loss of 111 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
25 / 41

From 285 to 174 Pounds in 13 Months: a Reddit User's Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 285 pounds to 261 pounds. A respectable loss of 24 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
37 / 41

24 Lbs in 2 Months: a Reddit User's Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
36 / 42

45 Pound Weight Loss Journey in 4.5 Months: M/30/5'10

A picture of a 5'9" male showing a weight loss from 286 pounds to 209 pounds. A total loss of 77 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

M/20/5'9's Weight Loss Success: 130Kg 95Kg in 2 Years

A photo of a 5'10" man showing a weight cut from 285 pounds to 196 pounds. A net loss of 89 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
29 / 42

Male at 5'10 Sees Incredible Transformation After 1 Year of Working Out

A progress pic of a 5'10" man showing a fat loss from 285 pounds to 259 pounds. A respectable loss of 26 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
38 / 42

M/32's Incredible 7 Month Journey Towards Losing 26Lbs and Achieving a Thinner Face!

A progress pic of a 5'8" man showing a fat loss from 285 pounds to 235 pounds. A respectable loss of 50 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
36 / 43

My 51 Pound Weight Loss Journey After a Breakup

A picture of a 5'9" male showing a weight loss from 286 pounds to 185 pounds. A total loss of 101 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
28 / 43

How a Reddit User Lost 101 Pounds in 4 Years

A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
36 / 42

M/5'10 [285Lbs > 240Lbs] First Post of Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
284 lbs
▼

Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 5'9"?
▼
What is the ideal weight for a 5'9" man?
▼
What does 284 lbs look like for different body types?
▼
Is 284 pounds overweight?
▼
What is 284 pounds in kilograms?
▼
Is a 284 pound man considered fat?
▼
What celebrities are 5'9" tall?
▼
Quick Navigation
Company