What does 284 lbs look like for different body types?
Get an idea of what 284 lbs looks like on a variety of different body types.
A persons body type can have a massive difference on how big or small they look at a certain weight.
What does a tall person look like at 284 lbs
Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 284 lbs.
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What does someone of average height look like at 284 lbs?
Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 284 lbs.
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User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)
What does a short person look like at 284 lbs?
Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 284 lbs.
86Lb Weight Loss Journey: From 284Lbs to 198Lbs in 27 Months
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F/31/5'4 [284>144=140] (18 Months) I Had 18 Months of Losing Followed by 6 Months of Maintenance Female at 5'4 and 140Lbs After Losing 140Lbs in 18 Months