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What does a 284 pound, 6'2 man look like?

If you're wondering what a 284 pound, 6 foot 2 man looks like, you're in luck. We've gathered 109 photos from around the internet to give you a better idea. See what 6'2 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
284 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 195 pounds. A total loss of 90 pounds.
Before
285 lbs
After
195 lbs
Height
6'3"
BMI
24 / 35

How One Reddit User Lost 90 Pounds in 18 Months

A photo of a 6'2" man showing a weight cut from 285 pounds to 203 pounds. A respectable loss of 82 pounds.
Before
285 lbs
After
203 lbs
Height
6'2"
BMI
27 / 38

My 4 Year Weight Loss Journey: 285 Lbs to 203 Lbs

A photo of a 6'1" man showing a weight cut from 285 pounds to 253 pounds. A net loss of 32 pounds.
Before
285 lbs
After
253 lbs
Height
6'1"
BMI
34 / 39

Mental Health and Daily Walking Key to Reddit User's 32 Pound Weight Loss

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'3"
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

A picture of a 6'2" male showing a weight loss from 294 pounds to 284 pounds. A respectable loss of 10 pounds.
Before
294 lbs
After
284 lbs
Height
6'2"
BMI
38 / 39

M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Before
285 lbs
After
185 lbs
Height
6'3"
BMI
24 / 37

M/19/6'3 [285Lbs > 185Lbs] Journey to Fitness

A before and after photo of a 6'1" male showing a weight reduction from 482 pounds to 282 pounds. A respectable loss of 200 pounds.
Before
482 lbs
After
282 lbs
Height
6'1"
BMI
38 / 65

Man Loses 200Lbs: Celebrating the Journey Towards Weight Loss

A picture of a 6'1" male showing a weight loss from 285 pounds to 237 pounds. A total loss of 48 pounds.
Before
285 lbs
After
237 lbs
Height
6'1"
BMI
32 / 39

Success Story: 48 Pounds Lighter in 11 Months with a Calorie Tracker and Daily Walks

A picture of a 6'3" male showing a weight loss from 283 pounds to 237 pounds. A respectable loss of 46 pounds.
Before
283 lbs
After
237 lbs
Height
6'3"
BMI
30 / 36

46Lbs Weight Loss Journey in 3 Years: a Reddit User's Inspiring Story

A photo of a 6'2" man showing a weight cut from 485 pounds to 285 pounds. A respectable loss of 200 pounds.
Before
485 lbs
After
285 lbs
Height
6'2"
BMI
37 / 62

Male at 6'2 Loses 200 Lbs. in 9 Months Through Exercise and Healthy Eating

A progress pic of a 6'1" man showing a snapshot of 282 pounds at a height of 6'1
Weight
282 lbs
Height
6'1"
BMI
37.4

Male Loses Significant Weight: Overview and Journey

A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 202 pounds. A total loss of 80 pounds.
Before
282 lbs
After
202 lbs
Height
6'2"
BMI
27 / 37

80Lbs Weight Loss Journey: Specialist Ad's Story

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.
Before
435 lbs
After
285 lbs
Height
6'3"
BMI
37 / 56

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

A progress pic of a 6'1" man showing a weight loss from 285 pounds to 200 pounds. A respectable loss of 85 pounds.
Before
285 lbs
After
200 lbs
Height
6'1"
BMI
27 / 38

M/19/6'1" Weight Loss Journey: From 285Lbs to 200Lbs in a Year

A progress pic of a 6'1" man showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.
Before
283 lbs
After
241 lbs
Height
6'1"
BMI
32 / 38

Man Loses 42 Lbs in 6 Months Through a Simple yet Effective Routine

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Before
340 lbs
After
282 lbs
Height
6'3"
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 6'2"?
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