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What does a 284 pound, 5'8 man look like?

If you're wondering what a 284 pound, 5 foot 8 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'8 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
284 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

A before and after photo of a 5'8" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
5'8"
BMI
35 / 45

How Reddit User Gorilla419 Lost 60Lbs in 6 Months

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 235 pounds. A net loss of 47 pounds.
Before
282 lbs
After
235 lbs
Height
5'7"
BMI
38 / 45

M/23/5’7” Weight Loss Journey: Reddit User Lost 47Lbs

A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.
Before
284 lbs
After
237 lbs
Height
5'8"
BMI
36 / 43

User's 47 Pound Weight Loss Journey in 6 Months

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
5'7"
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A photo of a 5'9" man showing a weight cut from 550 pounds to 285 pounds. A respectable loss of 265 pounds.
Before
550 lbs
After
285 lbs
Height
5'9"
BMI
42 / 82

M/28/5'9 Male, 28 Years Old, 5'9 Tall 550Lbs > 285Lbs 550 Pounds to 285 Pounds 3 Years Ago I Changed My Life 3 Years Ago, I Changed My Life Not Only That I've Lost 260

A photo of a 5'9" man showing a weight cut from 286 pounds to 182 pounds. A respectable loss of 104 pounds.
Before
286 lbs
After
182 lbs
Height
5'9"
BMI
28 / 43

M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport (Still a Bit to Go) M/33/5'9 [286Lbs > 182Lbs = 104Lbs] 2019 Vs 2021 if & Combat Sport

A progress pic of a 5'9" man showing a weight cut from 282 pounds to 220 pounds. A net loss of 62 pounds.
Before
282 lbs
After
220 lbs
Height
5'9"
BMI
33 / 42

Losing 62Lbs in 12 Months: Success Story of a 30 Year Old Male

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Before
285 lbs
After
175 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 285 pounds to 185 pounds. A total loss of 100 pounds.
Before
285 lbs
After
185 lbs
Height
5'8"
BMI
28 / 43

Two Year Weight Loss Journey: M/29 Goes From 285 to 185 Lbs

A picture of a 5'8" male showing a weight loss from 285 pounds to 245 pounds. A respectable loss of 40 pounds.
Before
285 lbs
After
245 lbs
Height
5'8"
BMI
38 / 45

A 28 Year Old Redditor Lost 40Lbs in 2 Months, but Hit a Plateau What to Do?

A photo of a 5'9" man showing a weight cut from 285 pounds to 226 pounds. A net loss of 59 pounds.
Before
285 lbs
After
226 lbs
Height
5'9"
BMI
34 / 42

Reddit User Shares His 59Lbs Weight Loss Journey over 6 Months

A picture of a 5'9" male showing a weight loss from 286 pounds to 206 pounds. A respectable loss of 80 pounds.
Before
286 lbs
After
206 lbs
Height
5'9"
BMI
31 / 42

Weight Loss Journey of Reddit User Presv 130Kg to 94Kg

A progress pic of a 5'9" man showing a fat loss from 286 pounds to 179 pounds. A net loss of 107 pounds.
Before
286 lbs
After
179 lbs
Height
5'9"
BMI
27 / 42

How Reddit User Jollyester Lost over 100 Pounds

A progress pic of a 5'8" man showing a fat loss from 285 pounds to 165 pounds. A net loss of 120 pounds.
Before
285 lbs
After
165 lbs
Height
5'8"
BMI
25 / 43

From Overweight Lesbian to Decent Looking Male: a Story of 120Lb Weight Loss

A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 226 pounds. A net loss of 59 pounds.
Before
285 lbs
After
226 lbs
Height
5'9"
BMI
34 / 42

Achieving Weight Loss Goals Through Healthy Diet and Exercise: a User's Journey

System
Imperial
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Gender
Male
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Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 5'8"?
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What does 284 lbs look like for different body types?
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