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What does a 5'8" male look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 8 man looks like, you're in luck. We've gathered 46 photos from around the internet to give you a better idea. See what 5'8 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
284 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.
Weight Before
284 lbs
Height
5'8"
BMI
36 / 43

User's 47 Pound Weight Loss Journey in 6 Months

A picture of a 5'8" male showing a weight loss from 284 pounds to 206 pounds. A net loss of 78 pounds.
Weight Before
284 lbs
Height
5'8"
BMI
31 / 43

From 284 to 206 Pounds in 10 Months: a Reddit User's Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 285 pounds to 185 pounds. A total loss of 100 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
28 / 43

Two Year Weight Loss Journey: M/29 Goes From 285 to 185 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 284 pounds to 247 pounds. A total loss of 37 pounds.
Weight Before
284 lbs
Height
5'9"
BMI
37 / 43

User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)

A progress pic of a 5'7" man showing a fat loss from 284 pounds to 182 pounds. A net loss of 102 pounds.
Weight Before
284 lbs
Height
5'7"
BMI
29 / 45

One Man's Journey to Losing 102Lbs in 14 Months: a Reddit Story

A picture of a 5'8" male showing a weight reduction from 285 pounds to 175 pounds. A net loss of 110 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
27 / 43

A 24 Year Old's Weight Loss Journey and Tips for Excess Skin

A before and after photo of a 5'8" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
35 / 45

How Reddit User Gorilla419 Lost 60Lbs in 6 Months

A before and after photo of a 5'8" male showing a snapshot of 285 pounds at a height of 5'8
Weight
285 lbs
Height
5'8"
BMI
43.2

Man Loses over 100 Pounds: a Journey of Fat Loss at 23

A photo of a 5'8" man showing a weight cut from 283 pounds to 207 pounds. A net loss of 76 pounds.
Weight Before
283 lbs
Height
5'8"
BMI
33 / 44

Man Loses 76Lbs in 9 Months with Diet and Exercise

A before and after photo of a 5'8" male showing a weight cut from 285 pounds to 170 pounds. A net loss of 115 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
26 / 43

Man Loses 115Lbs and Shares His Transformation on Reddit

A progress pic of a 5'8" man showing a fat loss from 285 pounds to 165 pounds. A net loss of 120 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
25 / 43

From Overweight Lesbian to Decent Looking Male: a Story of 120Lb Weight Loss

A progress pic of a 5'8" man showing a fat loss from 285 pounds to 235 pounds. A respectable loss of 50 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
36 / 43

My 51 Pound Weight Loss Journey After a Breakup

A picture of a 5'8" male showing a weight loss from 285 pounds to 245 pounds. A respectable loss of 40 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
38 / 45

A 28 Year Old Redditor Lost 40Lbs in 2 Months, but Hit a Plateau What to Do?

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
31 / 42

Male at 5'9 Sees Drastic Change in Face After Losing 75 Pounds

A photo of a 5'9" man showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
29 / 43

From 285Lbs to 190Lbs: a Teenager's Weight Journey

System
Imperial
▼
Gender
Male
▼
Weight
284 lbs
▼

Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 5'8"?
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