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What does a 5'11" male look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 11 man looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 5'11 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
284 lbs
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A progress pic of a 5'11" man showing a fat loss from 284 pounds to 180 pounds. A total loss of 104 pounds.
Weight Before
284 lbs
Height
5'11"
BMI
25 / 40

From 284 to 180: a Journey to Lose Love Handles

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Weight Before
284 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Weight Before
285 lbs
Height
5'11"
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Weight Before
285 lbs
Height
5'11"
BMI
27 / 41

One Man's 100 Pound Weight Loss Journey: M/24/5'11"

A photo of a 5'11" man showing a weight cut from 285 pounds to 210 pounds. A total loss of 75 pounds.
Weight Before
285 lbs
Height
5'11"
BMI
29 / 40

From 285 to 210: a 20 Month Weightloss Journey

A progress pic of a 5'11" man showing a weight loss from 285 pounds to 175 pounds. A net loss of 110 pounds.
Weight Before
285 lbs
Height
5'11"
BMI
25 / 40

From 285Lbs to 175Lbs: a Journey Towards a Healthier Life

A photo of a 6'0" man showing a snapshot of 284 pounds at a height of 6'0
Weight
284 lbs
Height
6'0"
BMI
38.5

A 20 Year Old Man Loses 67 Pounds in 9 Months!

A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 248 pounds. A respectable loss of 36 pounds.
Weight Before
284 lbs
Height
5'10"
BMI
37 / 42

A 39 Year Old Man's Inspiring Weight Loss Journey: From 284 to 248 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 460 pounds to 285 pounds. A net loss of 175 pounds.
Weight After
285 lbs
Height
5'11"
BMI
41 / 66

175Lb Weight Loss Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.
Weight Before
284 lbs
Height
5'10"
BMI
34 / 42

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

A progress pic of a 5'11" man showing a fat loss from 285 pounds to 230 pounds. A respectable loss of 55 pounds.
Weight Before
285 lbs
Height
5'11"
BMI
33 / 41

55Lbs Weight Loss: a 4 Year Journey

A photo of a 5'11" man showing a snapshot of 285 pounds at a height of 5'11
Weight
285 lbs
Height
5'11"
BMI
39.9

A Man's Journey to Weight Loss: How Peppersontoast Lost 285Lbs

A photo of a 5'11" man showing a weight cut from 285 pounds to 215 pounds. A net loss of 70 pounds.
Weight Before
285 lbs
Height
5'11"
BMI
30 / 40

From 285Lbs to 215Lbs: the Journey to Self Control and Happiness

A photo of a 5'11" man showing a weight cut from 283 pounds to 200 pounds. A total loss of 83 pounds.
Weight Before
283 lbs
Height
5'11"
BMI
28 / 40

Weight Loss Journey of a 17 Year Old

A photo of a 5'11" man showing a weight cut from 600 pounds to 285 pounds. A net loss of 315 pounds.
Weight After
285 lbs
Height
5'11"
BMI
41 / 86

M/35/5'11 [600Lbs > 285Lbs = 315Lbs] (over 9 Years of Fighting for My Life Back)

A photo of a 5'11" man showing a weight reduction from 400 pounds to 285 pounds. A net loss of 115 pounds.
Weight After
285 lbs
Height
5'11"
BMI
40 / 56

One Man's Weight Loss Journey: From ~400Lbs to 285.8Lbs

System
Imperial
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Gender
Male
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Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 5'11"?
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