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What does a 284 pound, 5'11 man look like?

If you're wondering what a 284 pound, 5 foot 11 man looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 5'11 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
284 lbs
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A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'10"
BMI
36 / 42

M/5'10 [285Lbs > 240Lbs] First Post of Weight Loss Journey

A before and after photo of a 5'11" male showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
5'11"
BMI
37 / 40

From 285 to 265 Lbs: a Motivating Weight Loss Journey

A progress pic of a 5'11" man showing a weight loss from 285 pounds to 175 pounds. A net loss of 110 pounds.
Before
285 lbs
After
175 lbs
Height
5'11"
BMI
25 / 40

From 285Lbs to 175Lbs: a Journey Towards a Healthier Life

A progress pic of a 5'10" man showing a snapshot of 286 pounds at a height of 5'10
Weight
286 lbs
Height
5'10"
BMI
40.9

M/20/5'10 Weight Loss Journey: 130Kg to 105Kg in 6 Months

A before and after photo of a 6'0" male showing a weight loss from 285 pounds to 225 pounds. A net loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
6'0"
BMI
31 / 39

M/21's 6 Month, 60Lb Weight Loss Journey: a Reddit User's Update

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 6'0" man showing a weight cut from 285 pounds to 245 pounds. A respectable loss of 40 pounds.
Before
285 lbs
After
245 lbs
Height
6'0"
BMI
33 / 39

Two Month Weight Loss Journey: M/27/6'0" Goes From 285 245Lbs

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'11"
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A picture of a 6'0" male showing a weight loss from 286 pounds to 188 pounds. A respectable loss of 98 pounds.
Before
286 lbs
After
188 lbs
Height
6'0"
BMI
26 / 39

Male Reddit User Loses Nearly 100Lbs in One and a Half Years

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
6'0"
BMI
32 / 40

Z06David's 60Lb Weight Loss Journey over 5 Years

A picture of a 5'10" male showing a weight loss from 432 pounds to 282 pounds. A respectable loss of 150 pounds.
Before
432 lbs
After
282 lbs
Height
5'10"
BMI
40 / 62

From 432 to 282 Lbs a Reddit User's Weight Loss Journey

A photo of a 6'0" man showing a snapshot of 284 pounds at a height of 6'0
Weight
284 lbs
Height
6'0"
BMI
38.5

A 20 Year Old Man Loses 67 Pounds in 9 Months!

A photo of a 5'10" man showing a weight cut from 282 pounds to 218 pounds. A net loss of 64 pounds.
Before
282 lbs
After
218 lbs
Height
5'10"
BMI
32 / 42

How This Reddit User Lost 64Lbs Through Healthy Eating and Daily Walks in 4 Months

A before and after photo of a 6'0" male showing a weight cut from 285 pounds to 215 pounds. A respectable loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'0"
BMI
29 / 39

One Year 70Lb Weight Loss Journey with Reddit User Wijormiclat

A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Before
285 lbs
After
185 lbs
Height
5'11"
BMI
27 / 41

One Man's 100 Pound Weight Loss Journey: M/24/5'11"

A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Before
282 lbs
After
164 lbs
Height
5'10"
BMI
24 / 40

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

System
Imperial
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Gender
Male
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Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 5'11"?
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