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What does a 5'9" female look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 30 photos from around the internet to give you a better idea. See what 5'9 284 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
284 lbs
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A picture of a 5'9" female showing a weight loss from 284 pounds to 174 pounds. A respectable loss of 110 pounds.
Weight Before
284 lbs
Height
5'9"
BMI
26 / 43

Kaikespokecards Journey to Losing 110Lbs in 10 Months

A progress pic of a 5'10" woman showing a weight reduction from 296 pounds to 284 pounds. A net loss of 12 pounds.
Weight After
284 lbs
Height
5'10"
BMI
41 / 42

One Month of Weight Loss and Redistribution: a User's Journey

A photo of a 5'9" woman showing a weight cut from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
27 / 43

Transforming From 285Lb to 175Lb After a Severe Illness

A picture of a 5'9" female showing a muscle gain from 265 pounds to 285 pounds. A respectable gain of 20 pounds.
Weight After
285 lbs
Height
5'9"
BMI
43 / 40

F/21 Drops 50 Lbs, Genuine Smile Says It All

A photo of a 5'9" woman showing a weight cut from 285 pounds to 245 pounds. A net loss of 40 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
37 / 43

Recovering From Binge Eating Disorder: a Weight Loss Journey

A before and after photo of a 5'9" female showing a weight reduction from 285 pounds to 235 pounds. A net loss of 50 pounds.
Weight Before
285 lbs
Height
5'9"
BMI
36 / 43

50Lbs Weight Loss Journey: F/22 Fights Toxicity and Wins with Unmatched Motivation

A photo of a 5'9" woman showing a weight cut from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
27 / 43

F/21/5'9'' [286Lbs > 176Lbs = 110Lbs] 18 Months: a Woman's 110 Pound Weight Loss Journey in 18 Months

A before and after photo of a 5'9" female showing a weight reduction from 286 pounds to 210 pounds. A respectable loss of 76 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
31 / 42

How Magicrose Lost 76 Pounds in Her Weight Loss Journey

A photo of a 5'9" woman showing a weight loss from 286 pounds to 216 pounds. A net loss of 70 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
32 / 42

A Reddit User's Inspiring Weight Loss Journey: Losing 70 Lbs in 33 Months

A before and after photo of a 5'8" female showing a weight reduction from 285 pounds to 170 pounds. A total loss of 115 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
27 / 45

F/31/5'8 [285Lbs > 170Lbs] (10 Months) Weight Loss Journey

A before and after photo of a 5'10" female showing a weight reduction from 285 pounds to 210 pounds. A total loss of 75 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
31 / 42

F/34/5'10 [285 > 210 = 75Lbs] (5Ish Years) Female at 34 Years Old and 5'10 Tall Loses 75Lbs in 5 Years

A progress pic of a 5'9" woman showing a fat loss from 282 pounds to 185 pounds. A total loss of 97 pounds.
Weight Before
282 lbs
Height
5'9"
BMI
28 / 43

F/30/5'9 97Lbs Lost: Sun in the Sky, You Know How I Feel

A picture of a 5'9" female showing a weight loss from 282 pounds to 225 pounds. A respectable loss of 57 pounds.
Weight Before
282 lbs
Height
5'9"
BMI
34 / 43

57Lbs Lost and 50 to Go: One Woman's Progress Pic

A before and after photo of a 5'8" female showing a weight cut from 383 pounds to 283 pounds. A total loss of 100 pounds.
Weight After
283 lbs
Height
5'8"
BMI
43 / 58

F/25/5'8 100Lb Weight Loss Journey: an Inspiring Story

A picture of a 5'10" female showing a weight loss from 285 pounds to 195 pounds. A respectable loss of 90 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
29 / 42

Overcoming Obesity: One Woman's Journey to Losing 90Lbs in a Year

A progress pic of a 5'8" woman showing a fat loss from 285 pounds to 230 pounds. A total loss of 55 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
36 / 45

55Lbs Weight Loss Journey: a Reddit User's Inspiring Story

System
Imperial
▼
Gender
Female
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Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a woman at a height of 5'9"?
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