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5'9" Men at 283 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 283 pound, 5 foot 9 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'9 283 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
283 lbs
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A progress pic of a 5'10" man showing a fat loss from 285 pounds to 259 pounds. A respectable loss of 26 pounds.

M/32's Incredible 7 Month Journey Towards Losing 26Lbs and Achieving a Thinner Face!

Weight Before
285 lbs
Height
5'10"
BMI
38 / 42
A before and after photo of a 5'8" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.

How Reddit User Gorilla419 Lost 60Lbs in 6 Months

Weight Before
285 lbs
Height
5'8"
BMI
35 / 45
A photo of a 5'10" man showing a weight cut from 285 pounds to 250 pounds. A net loss of 35 pounds.

M/30/5'10 Weight Loss Journey: 35 Pounds in 3 Months

Weight Before
285 lbs
Height
5'10"
BMI
37 / 42
A progress pic of a 5'8" man showing a fat loss from 285 pounds to 235 pounds. A respectable loss of 50 pounds.

My 51 Pound Weight Loss Journey After a Breakup

Weight Before
285 lbs
Height
5'8"
BMI
36 / 43
A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.

45 Pound Weight Loss Journey in 4.5 Months: M/30/5'10

Weight Before
285 lbs
Height
5'10"
BMI
36 / 42
A photo of a 5'10" man showing a weight cut from 285 pounds to 240 pounds. A net loss of 45 pounds.

M/5'10 [285Lbs > 240Lbs] First Post of Weight Loss Journey

Weight Before
285 lbs
Height
5'10"
BMI
36 / 42
A picture of a 5'8" male showing a weight loss from 285 pounds to 245 pounds. A respectable loss of 40 pounds.

A 28 Year Old Redditor Lost 40Lbs in 2 Months, but Hit a Plateau What to Do?

Weight Before
285 lbs
Height
5'8"
BMI
38 / 45
A progress pic of a 5'10" man showing a fat loss from 285 pounds to 185 pounds. A total loss of 100 pounds.

From 285 to 185: a 100 Lb Weight Loss Journey

Weight Before
285 lbs
Height
5'10"
BMI
27 / 41
A photo of a 5'10" man showing a weight cut from 285 pounds to 261 pounds. A respectable loss of 24 pounds.

24 Lbs in 2 Months: a Reddit User's Weight Loss Journey

Weight Before
285 lbs
Height
5'10"
BMI
37 / 41
A progress pic of a 5'10" man showing a fat loss from 285 pounds to 179 pounds. A total loss of 106 pounds.

M/25/5'10 Weight Loss Journey: 106Lbs Lost in 12 Months

Weight Before
285 lbs
Height
5'10"
BMI
26 / 41
A photo of a 5'10" man showing a weight cut from 285 pounds to 196 pounds. A net loss of 89 pounds.

Male at 5'10 Sees Incredible Transformation After 1 Year of Working Out

Weight Before
285 lbs
Height
5'10"
BMI
29 / 42
A progress pic of a 5'8" man showing a fat loss from 285 pounds to 165 pounds. A net loss of 120 pounds.

From Overweight Lesbian to Decent Looking Male: a Story of 120Lb Weight Loss

Weight Before
285 lbs
Height
5'8"
BMI
25 / 43
A photo of a 5'10" man showing a weight cut from 285 pounds to 195 pounds. A total loss of 90 pounds.

16 Month Weight Journey: From 285Lbs to 195Lbs

Weight Before
285 lbs
Height
5'10"
BMI
29 / 42
A photo of a 5'10" man showing a weight loss from 285 pounds to 190 pounds. A net loss of 95 pounds.

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

Weight Before
285 lbs
Height
5'10"
BMI
27 / 41
A picture of a 5'8" male showing a weight reduction from 285 pounds to 175 pounds. A net loss of 110 pounds.

A 24 Year Old's Weight Loss Journey and Tips for Excess Skin

Weight Before
285 lbs
Height
5'8"
BMI
27 / 43
A before and after photo of a 5'8" male showing a weight cut from 285 pounds to 170 pounds. A net loss of 115 pounds.

Man Loses 115Lbs and Shares His Transformation on Reddit

Weight Before
285 lbs
Height
5'8"
BMI
26 / 43
System
Imperial
▼
Gender
Men
▼
Weight
283 lbs
▼

Frequently Asked Questions

Is 283 pounds overweight for a man at a height of 5'9"?
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