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What does a 283 pound, 6'0 man look like?

If you're wondering what a 283 pound, 6 foot 0 man looks like, you're in luck. We've gathered 104 photos from around the internet to give you a better idea. See what 6'0 283 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
283 lbs
A picture of a 6'0" male showing a fat loss from 281 pounds to 253 pounds. A net loss of 28 pounds.
Before
281 lbs
After
253 lbs
Height
6'0"
BMI
34 / 38

From 281 to 253 Pounds: a 28 Pound Weight Loss Journey with Keto in 5 Months

A picture of a 5'11" male showing a weight loss from 285 pounds to 239 pounds. A net loss of 46 pounds.
Before
285 lbs
After
239 lbs
Height
5'11"
BMI
34 / 40

A 3 Year Journey: How a Reddit User Lost 46Lbs and Found Motivation to Keep Going

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 227 pounds. A net loss of 58 pounds.
Before
285 lbs
After
227 lbs
Height
6'0"
BMI
32 / 40

Man Loses 57 Lbs with Simple Changes in Diet and Exercise Habits

A photo of a 6'0" man showing a weight reduction from 300 pounds to 285 pounds. A net loss of 15 pounds.
Before
300 lbs
After
285 lbs
Height
6'0"
BMI
39 / 41

A Man's Inspiring Weight Loss Journey From 300Lb to 203Lb

A before and after photo of a 6'1" male showing a weight reduction from 482 pounds to 282 pounds. A respectable loss of 200 pounds.
Before
482 lbs
After
282 lbs
Height
6'1"
BMI
38 / 65

Man Loses 200Lbs: Celebrating the Journey Towards Weight Loss

A picture of a 6'1" male showing a weight loss from 285 pounds to 237 pounds. A total loss of 48 pounds.
Before
285 lbs
After
237 lbs
Height
6'1"
BMI
32 / 39

Success Story: 48 Pounds Lighter in 11 Months with a Calorie Tracker and Daily Walks

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Before
285 lbs
After
225 lbs
Height
6'0"
BMI
31 / 39

One Man's Journey From 285Lbs to 225Lbs in One Year

A picture of a 6'0" male showing a weight loss from 285 pounds to 195 pounds. A total loss of 90 pounds.
Before
285 lbs
After
195 lbs
Height
6'0"
BMI
27 / 40

A Journey to Weight Loss: a Reddit User's Inspiring Story

A progress pic of a 6'1" man showing a snapshot of 282 pounds at a height of 6'1
Weight
282 lbs
Height
6'1"
BMI
37.4

Male Loses Significant Weight: Overview and Journey

A photo of a 6'0" man showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
6'0"
BMI
37 / 40

Mental Benefits of Losing Weight: a 20Lb Journey in 2 Months

A progress pic of a 6'1" man showing a weight loss from 285 pounds to 200 pounds. A respectable loss of 85 pounds.
Before
285 lbs
After
200 lbs
Height
6'1"
BMI
27 / 38

M/19/6'1" Weight Loss Journey: From 285Lbs to 200Lbs in a Year

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Before
285 lbs
After
240 lbs
Height
5'11"
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
6'0"
BMI
29 / 39

A Successful Weight Loss Journey: Losing 75Lbs in 14 Months

A progress pic of a 6'1" man showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.
Before
283 lbs
After
241 lbs
Height
6'1"
BMI
32 / 38

Man Loses 42 Lbs in 6 Months Through a Simple yet Effective Routine

A photo of a 6'0" man showing a weight cut from 282 pounds to 199 pounds. A respectable loss of 83 pounds.
Before
282 lbs
After
199 lbs
Height
6'0"
BMI
27 / 38

From 282Lbs to 199.8Lbs: M/22/6'0'' 3 Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 325 pounds to 285 pounds. A total loss of 40 pounds.
Before
325 lbs
After
285 lbs
Height
5'11"
BMI
41 / 47

M/29/5'11 [325Lbs > 285Lbs = 40Lbs] (6 Months) Male Loses 40Lbs in 6 Months, Still Has 50Lbs to Go

System
Imperial
Gender
Male
Weight
283 lbs