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What does a 6'3" male look like at 283 lbs?

If you're wondering what a 283 pound, 6 foot 3 man looks like, you're in luck. We've gathered 78 photos from around the internet to give you a better idea. See what 6'3 283 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
283 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 283 pounds to 193 pounds. A total loss of 90 pounds.
Weight Before
283 lbs
Height
6'3"
BMI
24 / 35

90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit

A picture of a 6'3" male showing a weight loss from 283 pounds to 237 pounds. A respectable loss of 46 pounds.
Weight Before
283 lbs
Height
6'3"
BMI
30 / 36

46Lbs Weight Loss Journey in 3 Years: a Reddit User's Inspiring Story

A picture of a 6'4" male showing a weight loss from 498 pounds to 283 pounds. A total loss of 215 pounds.
Weight After
283 lbs
Height
6'4"
BMI
35 / 61

One Man's Inspiring Weight Loss Journey: From 498Lbs to 283Lbs in 28 Months

A progress pic of a 6'2" man showing a weight cut from 389 pounds to 283 pounds. A net loss of 106 pounds.
Weight After
283 lbs
Height
6'2"
BMI
36 / 50

A 106Lb Weight Loss Journey in 6 Months: Inspiring Pictures and Tips for Success

A progress pic of a 6'4" man showing a snapshot of 283 pounds at a height of 6'4
Weight
283 lbs
Height
6'4"
BMI
34.5

A Weight Loss Journey: One Man's Experience

A picture of a 6'3" male showing a weight loss from 340 pounds to 282 pounds. A net loss of 58 pounds.
Weight After
282 lbs
Height
6'3"
BMI
36 / 44

From 340 to 282: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 287 pounds to 283 pounds. A net loss of 4 pounds.
Weight After
283 lbs
Height
6'2"
BMI
38 / 38

A Weight Loss Journey: Chronicling Reddit User's Anonymous Posts

A progress pic of a 6'4" man showing a fat loss from 283 pounds to 211 pounds. A respectable loss of 72 pounds.
Weight Before
283 lbs
Height
6'4"
BMI
27 / 36

M/51/6'4 Man Loses 72Lbs in 10 Months

A picture of a 6'2" male showing a weight loss from 283 pounds to 205 pounds. A total loss of 78 pounds.
Weight Before
283 lbs
Height
6'2"
BMI
27 / 38

Overcoming Obesity: One Man's Weight Loss Journey From 283Lbs to 205Lbs in 1 Year and 7 Months

A progress pic of a 6'2" man showing a fat loss from 283 pounds to 203 pounds. A net loss of 80 pounds.
Weight Before
283 lbs
Height
6'2"
BMI
26 / 36

From 283 to 203 Lbs: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 283 pounds to 210 pounds. A total loss of 73 pounds.
Weight Before
283 lbs
Height
6'2"
BMI
27 / 36

M/18/6'2 Weight Loss Journey: How Reddit User Shed 73Lbs in 2 Years

A before and after photo of a 6'2" male showing a weight reduction from 283 pounds to 195 pounds. A respectable loss of 88 pounds.
Weight Before
283 lbs
Height
6'2"
BMI
26 / 38

How Reddit User Kevdog1800 Lost 88Lbs in 10 Months Without Strict Dieting or Intense Exercise

A picture of a 6'2" male showing a weight loss from 283 pounds to 215 pounds. A respectable loss of 68 pounds.
Weight Before
283 lbs
Height
6'2"
BMI
28 / 36

M/18/6'2 [283>215=68 Lbs] 1.5 Year Transformation What You Need to Know

A picture of a 6'3" male showing a muscle gain from 207 pounds to 282 pounds. A respectable gain of 75 pounds.
Weight After
282 lbs
Height
6'3"
BMI
36 / 27

User's Incredible Weight Loss Journey: 207Lbs to 282Lbs in 3 Years

A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 195 pounds. A total loss of 90 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
24 / 35

How One Reddit User Lost 90 Pounds in 18 Months

A picture of a 6'3" male showing a fat loss from 285 pounds to 236 pounds. A total loss of 49 pounds.
Weight Before
285 lbs
Height
6'3"
BMI
29 / 35

A 3 Year Weight Journey: How Tertiaryfunctions Lost 49Lbs Without Gym Workouts

System
Imperial
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Gender
Male
▼
Weight
283 lbs
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Frequently Asked Questions

Is 283 pounds overweight for a man at a height of 6'3"?
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