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What does a 5'6" male look like at 245 lbs?

If you're wondering what a 245 pound, 5 foot 6 man looks like, you're in luck. We've gathered 24 photos from around the internet to give you a better idea. See what 5'6 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
245 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 195 pounds. A total loss of 50 pounds.
Weight Before
245 lbs
Height
5'6"
BMI
33 / 41

An Inspiring 50Lbs Weight Loss Journey From a Reddit User

A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 204 pounds. A respectable loss of 41 pounds.
Weight Before
245 lbs
Height
5'6"
BMI
34 / 41

A Journey Towards a Healthier Body – a Reddit User Shares Their Weight Loss Story

A photo of a 5'6" man showing a weight cut from 245 pounds to 172 pounds. A net loss of 73 pounds.
Weight Before
245 lbs
Height
5'6"
BMI
28 / 39

One Man's 73 Pound Weight Loss Journey in a Year

A progress pic of a 5'7" man showing a fat loss from 245 pounds to 185 pounds. A net loss of 60 pounds.
Weight Before
245 lbs
Height
5'7"
BMI
29 / 38

60Lbs Lost by 21 Year Old Man in 5 Months!

A photo of a 5'6" man showing a weight cut from 244 pounds to 182 pounds. A respectable loss of 62 pounds.
Weight Before
244 lbs
Height
5'6"
BMI
30 / 41

M/21's 62Lbs Weight Loss in 7 Months: the Shocking Journey

A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.
Weight After
245 lbs
Height
5'7"
BMI
38 / 46

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

A photo of a 5'7" man showing a weight cut from 245 pounds to 175 pounds. A respectable loss of 70 pounds.
Weight Before
245 lbs
Height
5'7"
BMI
28 / 38

M23's Weight Loss Journey: 70 Pounds Gone in 8 Months

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight Before
245 lbs
Height
5'5"
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A before and after photo of a 5'7" male showing a weight reduction from 245 pounds to 171 pounds. A net loss of 74 pounds.
Weight Before
245 lbs
Height
5'7"
BMI
27 / 38

Keto & Lifting: M/23 Sheds 74Lbs in 1 Year and 8 Months

A progress pic of a 5'5" man showing a snapshot of 245 pounds at a height of 5'5
Weight
245 lbs
Height
5'5"
BMI
40.8

A Reddit User's Weight Loss Journey: From 245Lbs to Fit and Healthy

A picture of a 5'7" male showing a weight loss from 245 pounds to 175 pounds. A net loss of 70 pounds.
Weight Before
245 lbs
Height
5'7"
BMI
28 / 38

From 245 to 175: a Reddit User's Weight Journey with Keto and Exercise

A progress pic of a 5'7" man showing a weight cut from 245 pounds to 172 pounds. A respectable loss of 73 pounds.
Weight Before
245 lbs
Height
5'7"
BMI
27 / 38

73 Pounds Lost in 2013: a Tale of Keto and Exercise

A photo of a 5'7" man showing a weight cut from 350 pounds to 245 pounds. A respectable loss of 105 pounds.
Weight After
245 lbs
Height
5'7"
BMI
39 / 56

A Reddit User's Weight Loss Journey: Insights and Revelations

A progress pic of a 5'7" man showing a snapshot of 244 pounds at a height of 5'7
Weight
244 lbs
Height
5'7"
BMI
38.3

20/M/5'7/244Lbs January 28 to April 21: 0Lbs Weight Change

A picture of a 5'7" male showing a weight loss from 289 pounds to 244 pounds. A total loss of 45 pounds.
Weight After
244 lbs
Height
5'7"
BMI
38 / 45

Whole30 and Paleo Diet Helps a Reddit User Lose 45.8 Lbs in 3 Months

A before and after photo of a 5'7" male showing a weight reduction from 244 pounds to 184 pounds. A net loss of 60 pounds.
Weight Before
244 lbs
Height
5'7"
BMI
29 / 38

My 60 Pound Weight Loss Journey: a Major Milestone Achieved in Just 7 Months!

System
Imperial
▼
Gender
Male
▼
Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 5'6"?
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