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What does a 5'9" male look like at 245 lbs?

If you're wondering what a 245 pound, 5 foot 9 man looks like, you're in luck. We've gathered 120 photos from around the internet to give you a better idea. See what 5'9 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
245 lbs
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A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Weight Before
245 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

A photo of a 5'9" man showing a snapshot of 245 pounds at a height of 5'9
Weight
245 lbs
Height
5'9"
BMI
36.3

One Man's Journey to Fat Loss: a Reddit Story

A before and after photo of a 5'10" male showing a weight cut from 245 pounds to 225 pounds. A respectable loss of 20 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
32 / 35

20 Pound Weight Loss Journey in 2 Years: M/27 Shares His Tips

A progress pic of a 5'10" man showing a fat loss from 245 pounds to 175 pounds. A respectable loss of 70 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
25 / 35

M/27/5'10" | 70Lbs Weight Loss Journey in 8 Months

A progress pic of a 5'10" man showing a weight reduction from 245 pounds to 195 pounds. A total loss of 50 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
28 / 35

M/23/5'10"'s 50 Lbs Weightloss Journey: From 245 Lbs to 195 Lbs

A picture of a 5'9" male showing a fat loss from 244 pounds to 174 pounds. A total loss of 70 pounds.
Weight Before
244 lbs
Height
5'9"
BMI
26 / 36

One Man's Impressive 70Lb Weight Loss Journey in a Year

A progress pic of a 5'10" man showing a fat loss from 245 pounds to 180 pounds. A respectable loss of 65 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
26 / 35

65Lbs Down in One Year: a Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
5'8"
BMI
32 / 38

A Man's Journey From 245Lbs to 205Lbs: How Exercise Helped Him Shed 45Lbs

A before and after photo of a 5'10" male showing a weight reduction from 245 pounds to 176 pounds. A net loss of 69 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
26 / 36

Counting Calories: M/19/5'10'' Goes From 245 to 176 Lbs

A progress pic of a 5'8" man showing a fat loss from 245 pounds to 195 pounds. A respectable loss of 50 pounds.
Weight Before
245 lbs
Height
5'8"
BMI
30 / 37

Celebrating a 50Lb Weight Loss Journey: 3 Year Progress of M/32/5'8" Reddit User

A picture of a 5'10" male showing a snapshot of 245 pounds at a height of 5'10
Weight
245 lbs
Height
5'10"
BMI
35.1

From 245 to 170 Lbs: a Year and a Half Journey to a Healthier Life

A before and after photo of a 5'10" male showing a weight reduction from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
29 / 35

Achieving a 40Lb Weight Loss Journey: M/24/5'10'' Experience

A picture of a 5'10" male showing a snapshot of 245 pounds at a height of 5'10
Weight
245 lbs
Height
5'10"
BMI
35.1

Tracking a Weight Loss Journey on Reddit

A picture of a 5'10" male showing a fat loss from 245 pounds to 181 pounds. A net loss of 64 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
26 / 35

From 245 Lbs. to 181 Lbs.: a Story of Two Years' Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 245 pounds to 205 pounds. A respectable loss of 40 pounds.
Weight Before
245 lbs
Height
5'10"
BMI
30 / 36

M/23/5'10 a 90 Day Weight Loss Journey: From 245 to 205 Lbs

A before and after photo of a 5'8" male showing a weight reduction from 245 pounds to 197 pounds. A respectable loss of 48 pounds.
Weight Before
245 lbs
Height
5'8"
BMI
31 / 38

One Reddit User’s Weight Journey: a Story of Motivation and Progress

System
Imperial
▼
Gender
Male
▼
Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 5'9"?
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