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What does a 245 pound, 5'8 man look like?

If you're wondering what a 245 pound, 5 foot 8 man looks like, you're in luck. We've gathered 77 photos from around the internet to give you a better idea. See what 5'8 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
245 lbs
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A progress pic of a 5'9" man showing a fat loss from 243 pounds to 192 pounds. A net loss of 51 pounds.
Before
243 lbs
After
192 lbs
Height
5'9"
BMI
28 / 36

My Weight Loss Journey: From 243 Pounds to 192 Pounds in a Year

A picture of a 5'7" male showing a weight loss from 245 pounds to 175 pounds. A net loss of 70 pounds.
Before
245 lbs
After
175 lbs
Height
5'7"
BMI
28 / 38

From 245 to 175: a Reddit User's Weight Journey with Keto and Exercise

A picture of a 5'9" male showing a weight loss from 260 pounds to 245 pounds. A respectable loss of 15 pounds.
Before
260 lbs
After
245 lbs
Height
5'9"
BMI
37 / 39

A 15 Pounds Weight Loss Journey in 1.5 Months with Carbohydrate Cycling, Boxing and Running

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.
Before
245 lbs
After
193 lbs
Height
5'9"
BMI
29 / 37

Counting Calories and Strength Training: One User's 52Lbs Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 245 pounds to 171 pounds. A net loss of 74 pounds.
Before
245 lbs
After
171 lbs
Height
5'7"
BMI
27 / 38

Keto & Lifting: M/23 Sheds 74Lbs in 1 Year and 8 Months

A before and after photo of a 5'8" male showing a weight reduction from 243 pounds to 165 pounds. A respectable loss of 78 pounds.
Before
243 lbs
After
165 lbs
Height
5'8"
BMI
26 / 38

Male Peloton User Loses over 70 Pounds and Counting!

A photo of a 5'9" man showing a weight cut from 243 pounds to 188 pounds. A total loss of 55 pounds.
Before
243 lbs
After
188 lbs
Height
5'9"
BMI
28 / 36

M/30/5'9" [243 > 188; Gw: ~170]. 210 Days of Lifestyle Change.

A picture of a 5'8" male showing a weight loss from 245 pounds to 155 pounds. A total loss of 90 pounds.
Before
245 lbs
After
155 lbs
Height
5'8"
BMI
24 / 38

From 245Lbs to 155Lbs: a Life Changing Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 244 pounds to 158 pounds. A total loss of 86 pounds.
Before
244 lbs
After
158 lbs
Height
5'8"
BMI
25 / 38

A 1.5 Year Weight Loss Journey: M/20/5’8 Lost 244Lb>158Lb

A photo of a 5'9" man showing a weight loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
5'9"
BMI
27 / 36

A Young Man's Incredible 6 Month Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 244 pounds to 194 pounds. A respectable loss of 50 pounds.
Before
244 lbs
After
194 lbs
Height
5'8"
BMI
29 / 37

From Ballooning up to Slimming Down a 16 Year Old’s 50 Pound Weight Loss Journey in 6 Months

A progress pic of a 5'8" man showing a fat loss from 245 pounds to 175 pounds. A net loss of 70 pounds.
Before
245 lbs
After
175 lbs
Height
5'8"
BMI
28 / 38

Male at 5'8 Drops 70 Lbs and Is No Longer Depressed!

A before and after photo of a 5'7" male showing a weight reduction from 247 pounds to 185 pounds. A net loss of 62 pounds.
Before
247 lbs
After
185 lbs
Height
5'7"
BMI
30 / 40

A Journey of Weight Loss: an Inspiring Story

A picture of a 5'8" male showing a weight reduction from 245 pounds to 198 pounds. A respectable loss of 47 pounds.
Before
245 lbs
After
198 lbs
Height
5'8"
BMI
30 / 37

M/40's 47Lbs Weight Loss Journey in 4 Months From 245 to 198!

A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
5'7"
BMI
38 / 46

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

A photo of a 5'7" man showing a weight cut from 350 pounds to 245 pounds. A respectable loss of 105 pounds.
Before
350 lbs
After
245 lbs
Height
5'7"
BMI
39 / 56

A Reddit User's Weight Loss Journey: Insights and Revelations

System
Imperial
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Gender
Male
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Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 5'8"?
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What is the ideal weight for a 5'8" man?
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What does 245 lbs look like for different body types?
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