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What does a 5'9" male look like at 220 lbs?

If you're wondering what a 220 pound, 5 foot 9 man looks like, you're in luck. We've gathered 234 photos from around the internet to give you a better idea. See what 5'9 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
220 lbs
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A progress pic of a 5'9" man showing a fat loss from 220 pounds to 163 pounds. A total loss of 57 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
25 / 33

From 220Lbs to 163Lbs: a 2 Year Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 220 pounds to 196 pounds. A total loss of 24 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
30 / 33

A 24 Pound Weight Loss Journey in 3 Months: Success Story

A before and after photo of a 5'9" male showing a weight reduction from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'9"
BMI
26 / 33

Agentgrandma488's 50Lbs Weight Loss Journey in 4 Months

A photo of a 5'9" man showing a snapshot of 220 pounds at a height of 5'9
Weight
220 lbs
Height
5'9"
BMI
32.6

A 3 Month Journey Towards a Lighter and Healthier Life

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
5'10"
BMI
27 / 32

A Journey of Weight Loss: User's Progress From 220Lbs to 190Lbs

A picture of a 5'8" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Weight After
220 lbs
Height
5'8"
BMI
35 / 37

One User's Inspiring Weight Loss Journey | Reddit Posts

A photo of a 5'8" man showing a weight cut from 220 pounds to 167 pounds. A total loss of 53 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
26 / 35

One Man's 53Lb Weight Loss Journey in Just 12 Months

A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 209 pounds. A respectable loss of 11 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
33 / 35

Pandemic Fitness: Redditor Loses 11 Lbs by Eating Non Processed Foods and Boxing

A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
30 / 35

M/19/5'8 Weight Loss Progress: 220Lbs to 190Lbs

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 197 pounds. A total loss of 23 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
31 / 35

One Person's Weight Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Weight After
220 lbs
Height
5'10"
BMI
32 / 42

Two Years, 75 Pounds: Reddit User’s Honest Approach to Weight Loss

A picture of a 5'8" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
24 / 33

Male Loses 60 Pounds in 2 Years After Diagnosis of Hypothyroidism

A photo of a 5'10" man showing a weight cut from 220 pounds to 173 pounds. A total loss of 47 pounds.
Weight Before
220 lbs
Height
5'10"
BMI
26 / 33

Success Story: M/22 Lost 47Lbs in 3 Years with Keto and Muscle Building

A photo of a 5'10" man showing a weight cut from 260 pounds to 220 pounds. A total loss of 40 pounds.
Weight After
220 lbs
Height
5'10"
BMI
33 / 39

M/31/5'10 Achieves First Weight Loss Goal, Stepping Closer to a Healthier Lifestyle

A progress pic of a 5'10" man showing a muscle gain from 170 pounds to 220 pounds. A total gain of 50 pounds.
Weight After
220 lbs
Height
5'10"
BMI
33 / 25

A User's Inspiring Weight Journey Through Reddit

A photo of a 5'10" man showing a weight cut from 220 pounds to 180 pounds. A net loss of 40 pounds.
Weight Before
220 lbs
Height
5'10"
BMI
27 / 33

A 20 Year Old's Inspiring 40 Pound Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
220 lbs
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Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 5'9"?
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