By Height By Weight  

5'9" Men at 178 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 178 pound, 5 foot 9 man looks like, you're in luck. We've gathered 427 photos from around the internet to give you a better idea. See what 5'9 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
178 lbs
▼
A picture of a 5'9" male showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.

M/24/5'9" Goes From 205 to 178 in 3 Months: a Keto Success Story

Weight After
178 lbs
Height
5'9"
BMI
26 / 30
A progress pic of a 5'9" man showing a weight reduction from 178 pounds to 153 pounds. A total loss of 25 pounds.

Male Reddit User Successfully Loses 25 Pounds Through Diet and Exercise

Weight Before
178 lbs
Height
5'9"
BMI
23 / 26
A picture of a 5'9" male showing a weight loss from 268 pounds to 178 pounds. A total loss of 90 pounds.

M/22/5'9 [178Lbs] (2 Years) Man, Are Those Last 20Lbs Stubborn!

Weight After
178 lbs
Height
5'9"
BMI
27 / 41
A before and after photo of a 5'9" male showing a snapshot of 178 pounds at a height of 5'9

A Comprehensive Weight Loss Journey by Generalcusterfucked

Weight
178 lbs
Height
5'9"
BMI
26.4
A picture of a 5'9" male showing a weight loss from 220 pounds to 178 pounds. A total loss of 42 pounds.

The Journey Towards a Healthier You: a Reddit User's Weight Loss Story

Weight After
178 lbs
Height
5'9"
BMI
27 / 33
A photo of a 5'9" man showing a weight cut from 255 pounds to 178 pounds. A net loss of 77 pounds.

One Man's Journey to Losing 80Lbs in 9 Months: a Reddit Success Story

Weight After
178 lbs
Height
5'9"
BMI
26 / 38
A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.

Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

Weight After
178 lbs
Height
5'9"
BMI
27 / 27
A picture of a 5'9" male showing a weight bulk from 143 pounds to 178 pounds. A net gain of 35 pounds.

Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey

Weight After
178 lbs
Height
5'9"
BMI
27 / 22
A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 178 pounds. A total loss of 32 pounds.

How This Reddit User Lost 32Lbs in 4 Months and Overcame Alcohol Abuse and a Breakup

Weight After
178 lbs
Height
5'9"
BMI
27 / 32
A photo of a 5'9" man showing a weight cut from 178 pounds to 148 pounds. A net loss of 30 pounds.

Male's 30 Pound Weight Loss Journey After Breakout: 178 Lbs to 148 Lbs in 6 Months

Weight Before
178 lbs
Height
5'9"
BMI
22 / 26
A photo of a 5'9" man showing a weight cut from 300 pounds to 178 pounds. A net loss of 122 pounds.

Male Loses 122 Pounds in 21 Months Following Intermittent Fasting and Keto Diet

Weight After
178 lbs
Height
5'9"
BMI
27 / 46
A progress pic of a 5'9" man showing a fat loss from 178 pounds to 156 pounds. A total loss of 22 pounds.

Overcoming Middle Life Crisis: One Man's 22 Pound Weight Loss Journey in 1 Month

Weight Before
178 lbs
Height
5'9"
BMI
24 / 27
A progress pic of a 5'9" man showing a snapshot of 178 pounds at a height of 5'9

One Man's Weight Loss Journey: How a Reddit User Lost over 50 Pounds

Weight
178 lbs
Height
5'9"
BMI
26.4
A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.

One User's Weight Loss Journey: a Story of Persistence and Dedication

Weight After
178 lbs
Height
5'9"
BMI
27 / 34
A picture of a 5'9" male showing a snapshot of 178 pounds at a height of 5'9

A 27 Year Old Male's Weight Loss Journey: Shedding the Last Few Pounds

Weight
178 lbs
Height
5'9"
BMI
26.4
A picture of a 5'9" male showing a weight loss from 178 pounds to 157 pounds. A total loss of 21 pounds.

User's Journey From 178Lbs to 157Lbs: Learn From Their Muscular Atrophy Experience

Weight Before
178 lbs
Height
5'9"
BMI
24 / 27
System
Imperial
▼
Gender
Men
▼
Weight
178 lbs
▼

Frequently Asked Questions

Is 178 pounds overweight for a man at a height of 5'9"?
▼
What is the ideal weight for a 5'9" man?
▼
What does 178 lbs look like for different body types?
▼
Is 178 pounds overweight?
▼
Is a 178 pound man considered fat?
▼
What celebrities are 5'9" tall?
▼
Quick Navigation
Company