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What does a 178 pound, 5'7 man look like?

If you're wondering what a 178 pound, 5 foot 7 man looks like, you're in luck. We've gathered 222 photos from around the internet to give you a better idea. See what 5'7 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
178 lbs
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A before and after photo of a 5'8" male showing a weight reduction from 178 pounds to 162 pounds. A respectable loss of 16 pounds.
Before
178 lbs
After
162 lbs
Height
5'8"
BMI
25 / 28

How Cutting Alcohol Helped a Reddit User Lose 16 Pounds

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'8"
BMI
27 / 39

From 260Lbs to 180Lbs: a Man's 11 Month Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 180 pounds to 140 pounds. A net loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
23 / 29

One Year of Proper Nutrition and Basic Home Workouts Result in 40Lbs Weight Loss

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A before and after photo of a 5'8" male showing a weight cut from 242 pounds to 180 pounds. A total loss of 62 pounds.
Before
242 lbs
After
180 lbs
Height
5'8"
BMI
27 / 37

An Inspiring Weight Loss Journey: M/17 Lost 62Lbs in 8 Months

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
25 / 30

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.
Before
205 lbs
After
178 lbs
Height
5'6"
BMI
29 / 33

Combathero101's 27 Lb Weight Loss Journey in 3 Months

A before and after photo of a 5'8" male showing a weight loss from 179 pounds to 155 pounds. A total loss of 24 pounds.
Before
179 lbs
After
155 lbs
Height
5'8"
BMI
24 / 27

Navy Boot Camp Results in Impressive 24 Pound Weight Loss for 21 Year Old Male

A before and after photo of a 5'8" male showing a weight reduction from 180 pounds to 165 pounds. A net loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

Shrinking Waist: a User's Journey From 180Lbs to 165Lbs in 3 Months

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Before
208 lbs
After
178 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A progress pic of a 5'8" man showing a fat loss from 178 pounds to 157 pounds. A total loss of 21 pounds.
Before
178 lbs
After
157 lbs
Height
5'8"
BMI
25 / 28

A Weight Loss Journey as Shared by Reddit User [Deleted]

A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6
Weight
176 lbs
Height
5'6"
BMI
28.3

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

A progress pic of a 5'7" man showing a snapshot of 180 pounds at a height of 5'7
Weight
180 lbs
Height
5'7"
BMI
28.2

Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs

A photo of a 5'8" man showing a snapshot of 177 pounds at a height of 5'8
Weight
177 lbs
Height
5'8"
BMI
26.8

Pepperjacked's Weightloss Journey: Shedding the Last Few Pounds

A picture of a 5'7" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Before
176 lbs
After
140 lbs
Height
5'7"
BMI
23 / 28

M/20/5'7.5 36Lb Weight Loss Journey in 2 Years

A progress pic of a 5'7" man showing a fat loss from 178 pounds to 175 pounds. A net loss of 3 pounds.
Before
178 lbs
After
175 lbs
Height
5'7"
BMI
28 / 28

A Reddit User's Weight Loss Journey: Week 4 Update

System
Imperial
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Gender
Male
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Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a man at a height of 5'7"?
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