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What does a 178 pound, 5'7 man look like?

If you're wondering what a 178 pound, 5 foot 7 man looks like, you're in luck. We've gathered 222 photos from around the internet to give you a better idea. See what 5'7 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
178 lbs
A progress pic of a 5'7" man showing a snapshot of 177 pounds at a height of 5'7
Weight
177 lbs
Height
5'7"
BMI
27.8

Weight Loss Journey of a 23 Year Old Male: a Casual Progress Report

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A photo of a 5'8" man showing a weight cut from 178 pounds to 160 pounds. A respectable loss of 18 pounds.
Before
178 lbs
After
160 lbs
Height
5'8"
BMI
25 / 28

Extreme Weight Training, Intense Fasting, and Ketosis for Rapid Weight Loss

A picture of a 5'6" male showing a snapshot of 180 pounds at a height of 5'6
Weight
180 lbs
Height
5'6"
BMI
28.9

24/M/5'6/180Lbs: Male's Progress Pic From Jan 28 to Apr 21

A picture of a 5'7" male showing a fat loss from 183 pounds to 177 pounds. A net loss of 6 pounds.
Before
183 lbs
After
177 lbs
Height
5'7"
BMI
28 / 29

P90X3 Progress: M/27/5'7" Goes From 183 to 177 in 1.66 Months

A progress pic of a 5'8" man showing a weight reduction from 180 pounds to 148 pounds. A net loss of 32 pounds.
Before
180 lbs
After
148 lbs
Height
5'8"
BMI
22 / 27

My 32Lbs Weight Loss Journey in 6 Months | Ilostweight's Story

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'6"
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 176 pounds to 142 pounds. A net loss of 34 pounds.
Before
176 lbs
After
142 lbs
Height
5'6"
BMI
24 / 29

Weight Journey: Reddit User Goes From 176 to 142 Pounds in 6 Months

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'7"
BMI
29 / 37

From 230Lbs to 180Lbs: a Calisthenics and Weightlifting Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 178 pounds to 160 pounds. A net loss of 18 pounds.
Before
178 lbs
After
160 lbs
Height
5'7"
BMI
26 / 29

Male at 5'7 Loses 18 Pounds: Previous Weight 178, Current Weight 160

A before and after photo of a 5'8" male showing a weight cut from 218 pounds to 176 pounds. A net loss of 42 pounds.
Before
218 lbs
After
176 lbs
Height
5'8"
BMI
27 / 33

Male Redditor Loses over 40Lbs in 1.5 Years Inspiring Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.
Before
180 lbs
After
147 lbs
Height
5'6"
BMI
24 / 29

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

A before and after photo of a 5'8" male showing a weight bulk from 155 pounds to 176 pounds. A net gain of 21 pounds.
Before
155 lbs
After
176 lbs
Height
5'8"
BMI
28 / 24

Weight Journey: From 155Lbs to 176Lbs in a Year

A progress pic of a 5'8" man showing a weight gain from 121 pounds to 176 pounds. A respectable gain of 55 pounds.
Before
121 lbs
After
176 lbs
Height
5'8"
BMI
27 / 18

From 121Lbs to 176Lbs: a 2.5 3 Year Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Before
225 lbs
After
179 lbs
Height
5'7"
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A photo of a 5'8" man showing a snapshot of 180 pounds at a height of 5'8
Weight
180 lbs
Height
5'8"
BMI
27.3

How a 20 Year Old Man Lost 60 Pounds in 3 Months

System
Imperial
Gender
Male
Weight
178 lbs