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What does a 178 pound, 5'8 man look like?

If you're wondering what a 178 pound, 5 foot 8 man looks like, you're in luck. We've gathered 330 photos from around the internet to give you a better idea. See what 5'8 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
178 lbs
A progress pic of a 5'9" man showing a fat loss from 207 pounds to 180 pounds. A respectable loss of 27 pounds.
Before
207 lbs
After
180 lbs
Height
5'9"
BMI
27 / 31

M/19/5'9" Weight Loss Journey: From 207Lbs to 180Lbs in 1 Year

A before and after photo of a 5'8" male showing a weight reduction from 178 pounds to 162 pounds. A respectable loss of 16 pounds.
Before
178 lbs
After
162 lbs
Height
5'8"
BMI
25 / 28

How Cutting Alcohol Helped a Reddit User Lose 16 Pounds

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'8"
BMI
27 / 39

From 260Lbs to 180Lbs: a Man's 11 Month Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 180 pounds to 140 pounds. A net loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
23 / 29

One Year of Proper Nutrition and Basic Home Workouts Result in 40Lbs Weight Loss

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A photo of a 5'9" man showing a weight reduction from 180 pounds to 161 pounds. A total loss of 19 pounds.
Before
180 lbs
After
161 lbs
Height
5'9"
BMI
24 / 27

Achieving a 19 Pound Weight Loss: an Inspiration From Nerdmachine on Reddit

A picture of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

A Reddit User’s 3 Month Weight Loss Journey: From 180 to Unknown

A before and after photo of a 5'8" male showing a weight cut from 242 pounds to 180 pounds. A total loss of 62 pounds.
Before
242 lbs
After
180 lbs
Height
5'8"
BMI
27 / 37

An Inspiring Weight Loss Journey: M/17 Lost 62Lbs in 8 Months

A progress pic of a 5'9" man showing a weight reduction from 210 pounds to 176 pounds. A net loss of 34 pounds.
Before
210 lbs
After
176 lbs
Height
5'9"
BMI
26 / 31

M/20/5'9" 34 Lbs Weight Loss Journey: Cardio, Body Weight Exercises, and Portion Control

A before and after photo of a 5'8" male showing a weight loss from 179 pounds to 155 pounds. A total loss of 24 pounds.
Before
179 lbs
After
155 lbs
Height
5'8"
BMI
24 / 27

Navy Boot Camp Results in Impressive 24 Pound Weight Loss for 21 Year Old Male

A before and after photo of a 5'8" male showing a weight reduction from 180 pounds to 165 pounds. A net loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

Shrinking Waist: a User's Journey From 180Lbs to 165Lbs in 3 Months

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Before
255 lbs
After
179 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 176 pounds to 150 pounds. A net loss of 26 pounds.
Before
176 lbs
After
150 lbs
Height
5'9"
BMI
22 / 26

Quitting Bad Habits Leads to Successful Weight Loss: a Reddit User's Journey

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Before
208 lbs
After
178 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A progress pic of a 5'8" man showing a fat loss from 178 pounds to 157 pounds. A total loss of 21 pounds.
Before
178 lbs
After
157 lbs
Height
5'8"
BMI
25 / 28

A Weight Loss Journey as Shared by Reddit User [Deleted]

A before and after photo of a 5'9" male showing a weight reduction from 300 pounds to 176 pounds. A total loss of 124 pounds.
Before
300 lbs
After
176 lbs
Height
5'9"
BMI
27 / 46

From 300Lbs to 176Lbs: a Reddit User's Weight Loss Journey

System
Imperial
Gender
Male
Weight
178 lbs