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What does a 5'6" male look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 6 man looks like, you're in luck. We've gathered 141 photos from around the internet to give you a better idea. See what 5'6 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
178 lbs
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A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'6"
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

M/26/5'6 178 to 178Lb: a Two Month Weight Journey

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

Captainsarcasmo Weight Loss Journey: Insights & Tips

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 33

Combathero101's 27 Lb Weight Loss Journey in 3 Months

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A progress pic of a 5'7" man showing a fat loss from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

Weight Loss Journey: From 198Lbs to 178Lbs in 6 Months

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Weight After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20Lbs Lost in 6 Months: a Deliberate Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A total loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

Losing 20Lbs in 6 Months: a Journey to a Healthier Lifestyle

A progress pic of a 5'6" man showing a fat loss from 179 pounds to 138 pounds. A net loss of 41 pounds.
Weight Before
179 lbs
Height
5'6"
BMI
22 / 29

How One Man Lost 41 Pounds in 6 Months with the Keto Diet

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A before and after photo of a 5'6" male showing a snapshot of 177 pounds at a height of 5'6
Weight
177 lbs
Height
5'6"
BMI
28.5

A Journey to Weight Loss: a 16 Year Old's Transformation

A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Weight Before
178 lbs
Height
5'7"
BMI
27 / 29

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

How Tonal Helped a Reddit User Lose 20 Pounds in 6 Months

System
Imperial
▼
Gender
Male
▼
Weight
178 lbs
▼

Frequently Asked Questions

Is 178 pounds overweight for a man at a height of 5'6"?
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