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Male in Twenties Sees Progress After Four Months of Working out Six Times a Week

This is a progress pic of a man who has lost 2lbs over 4 months. He is 5'9 and his previous weight was 180lbs. He is happy with his progress and feels amazing.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 178 pounds. A net loss of 2 pounds.
M/26/5’9” [180lbs > 178lbs = 2lbs] (4 months) I’ve struggled with working out for years after having Lyme disease twice. Looking in the mirror after 4 months of hitting the gym 6 times a week brings me so much joy. I feel amazing in so many ways and can’t wait to see my progress in another 4 months!
Originally posted on /r/progresspics

This person has struggled with working out for years after having Lyme disease twice, but after 4 months of hitting the gym 6 times a week, they are down 2lbs and feeling amazing.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.