5'4" Men at 178 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 178 pound, 5 foot 4 man looks like, you're in luck. We've gathered 35 photos from around the internet to give you a better idea. See what 5'4 178 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

178 lbs

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Height

5'4"

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Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

Male 178lbs → 150lbs 5'4" 163cm

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

Male 178lbs → 159lbs 5'5" 165cm

One Man's Journey to Healthy Weight: Lost 24Lbs and Became Fitness Enthusiast

Male 201lbs → 177lbs 5'4" 160cm

One Man's Weight Loss Journey: Btfc28's Transformation From 178Lbs to a Fitter Self

Male 178lbs 5'3" 160cm

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

Male 171lbs → 178lbs 5'5" 165cm

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

Male 245lbs → 178lbs 5'5" 165cm

One Redditor's Inspiring Weight Loss Journey

Male 200lbs → 178lbs 5'5" 163cm

A Journey Towards Weight Loss: One Reddit User's Experience

Male 177lbs 5'5" 165cm

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

Male 214lbs → 176lbs 5'4" 163cm

A Male's 5'4 Journey From 203 to 180 Pounds

Male 203lbs → 180lbs 5'4" 163cm

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

Male 176lbs → 154lbs 5'4" 160cm

Heartbreak to Health: a Journey to Fitness

Male 180lbs → 160lbs 5'4" 163cm

Fat Loss Journey of a 25 Year Old Male: a Personal Account

Male 180lbs 5'4" 163cm

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Male 177lbs → 125lbs 5'5" 165cm

85 Pound Weight Loss in 10 Months: Male Progress Pic

Male 261lbs → 176lbs 5'4" 160cm

Transmanny's Inspiring Weight Loss Journey: From 193Lbs to 179Lbs in 2 Months

Male 193lbs → 179lbs 5'3" 160cm

Filter Progress Pics

System

Imperial

▼

Gender

Men

▼

Weight

178 lbs

▼

Height

5'4"

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