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What does a 5'5" male look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 5 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'5 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
178 lbs
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A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 29

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

A picture of a 5'5" male showing a weight loss from 200 pounds to 178 pounds. A total loss of 22 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 34

One Redditor's Inspiring Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Weight Before
178 lbs
Height
5'5"
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
26 / 30

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'6"
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

M/26/5'6 178 to 178Lb: a Two Month Weight Journey

A before and after photo of a 5'5" male showing a snapshot of 177 pounds at a height of 5'5
Weight
177 lbs
Height
5'5"
BMI
29.5

A Journey Towards Weight Loss: One Reddit User's Experience

A before and after photo of a 5'5" male showing a weight reduction from 177 pounds to 147 pounds. A respectable loss of 30 pounds.
Weight Before
177 lbs
Height
5'5"
BMI
25 / 30

30 Pound Weight Loss in 2.5 Months: a Personal Weight Loss Journey

A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.
Weight Before
177 lbs
Height
5'5"
BMI
21 / 30

My Inspiring 52Lb Weight Loss Journey M/26/5'5

A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 33

Combathero101's 27 Lb Weight Loss Journey in 3 Months

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

Captainsarcasmo Weight Loss Journey: Insights & Tips

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Weight After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight Before
176 lbs
Height
5'5"
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

System
Imperial
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Gender
Male
▼
Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a man at a height of 5'5"?
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