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What does a 5'9" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 9 man looks like, you're in luck. We've gathered 304 photos from around the internet to give you a better idea. See what 5'9 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A progress pic of a 5'8" man showing a weight bulk from 152 pounds to 157 pounds. A total gain of 5 pounds.
Weight Before
152 lbs
Height
5'8"
BMI
25 / 24

M/27/5'8" Goes From 152Lb to 157Lb in 45 Days Through Diet and Calisthenics

A progress pic of a 5'8" man showing a weight reduction from 180 pounds to 148 pounds. A net loss of 32 pounds.
Weight After
148 lbs
Height
5'8"
BMI
22 / 27

My 32Lbs Weight Loss Journey in 6 Months | Ilostweight's Story

A progress pic of a 5'8" man showing a fat loss from 148 pounds to 138 pounds. A net loss of 10 pounds.
Weight Before
148 lbs
Height
5'8"
BMI
22 / 23

10 Pound Weight Loss on Modified Keto with Kettlebells: a Journey

A photo of a 5'10" man showing a weight cut from 168 pounds to 152 pounds. A respectable loss of 16 pounds.
Weight After
152 lbs
Height
5'10"
BMI
23 / 25

A 3 Month Weight Loss Journey: 168Lbs to 152Lbs

A progress pic of a 5'8" man showing a weight gain from 128 pounds to 152 pounds. A respectable gain of 24 pounds.
Weight After
152 lbs
Height
5'8"
BMI
23 / 19

Male at 5'8 Sees Two Year Transformation From 128Lbs to 152Lbs

A progress pic of a 5'8" man showing a fat loss from 160 pounds to 152 pounds. A respectable loss of 8 pounds.
Weight After
152 lbs
Height
5'8"
BMI
23 / 24

Weight Loss Success Story: Losing 8Lbs in 8 Months

A photo of a 5'10" man showing a weight cut from 165 pounds to 148 pounds. A respectable loss of 17 pounds.
Weight After
148 lbs
Height
5'10"
BMI
22 / 24

17Lb Weight Loss Journey: From Unemployment to Fitness

A photo of a 5'10" man showing a muscle gain from 138 pounds to 152 pounds. A total gain of 14 pounds.
Weight After
152 lbs
Height
5'10"
BMI
23 / 20

From 138 to 152: a Weight Journey of a Young Man

A before and after photo of a 5'8" male showing a weight reduction from 152 pounds to 138 pounds. A net loss of 14 pounds.
Weight Before
152 lbs
Height
5'8"
BMI
21 / 23

A Reddit User's Weight Journey From 152 to 138 in 2 Months

A picture of a 5'10" male showing a weight loss from 215 pounds to 148 pounds. A respectable loss of 67 pounds.
Weight After
148 lbs
Height
5'10"
BMI
21 / 31

From 215Lbs to 148Lbs in 1.5 Years: User's Weight Journey

A progress pic of a 5'8" man showing a weight gain from 148 pounds to 160 pounds. A respectable gain of 12 pounds.
Weight Before
148 lbs
Height
5'8"
BMI
24 / 22

Natural Weight Gain Journey: 148Lbs to 160Lbs in 3 Months

A picture of a 5'8" male showing a weight loss from 250 pounds to 148 pounds. A respectable loss of 102 pounds.
Weight After
148 lbs
Height
5'8"
BMI
23 / 39

18 Year Old Male Loses 102Lbs in 13 Months Through Lifting

A progress pic of a 5'8" man showing a weight bulk from 148 pounds to 166 pounds. A respectable gain of 18 pounds.
Weight Before
148 lbs
Height
5'8"
BMI
26 / 23

Three Year Weight Journey: M/27 Goes From 148 to 166 Lbs

A picture of a 5'10" male showing a weight loss from 210 pounds to 148 pounds. A total loss of 62 pounds.
Weight After
148 lbs
Height
5'10"
BMI
22 / 31

One Reddit User's Weight Loss Journey: a Story of Hard Work and Dedication

A photo of a 5'8" man showing a snapshot of 148 pounds at a height of 5'8
Weight
148 lbs
Height
5'8"
BMI
22.4

From 162 to 148 Lbs in 3 Months a Reddit User's Weight Journey

A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 148 pounds. A respectable gain of 28 pounds.
Weight After
148 lbs
Height
5'10"
BMI
22 / 18

How This Teenager Gained 28Lbs of Muscle in 5 Months

System
Imperial
▼
Gender
Male
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'9"?
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