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What does a 6'3" male look like at 150 lbs?

If you're wondering what a 150 pound, 6 foot 3 man looks like, you're in luck. We've gathered 35 photos from around the internet to give you a better idea. See what 6'3 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A picture of a 6'3" male showing a snapshot of 150 pounds at a height of 6'3
Weight
150 lbs
Height
6'3"
BMI
18.6

I'm a 6'3 Male and I Weighed 150Lbs for 18 Months

A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.
Weight Before
150 lbs
Height
6'3"
BMI
21 / 19

One Year of Exercise: a Reddit User's Weight Journey

A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Weight Before
150 lbs
Height
6'3"
BMI
24 / 19

One User's Weight Journey Documented on Reddit

A picture of a 6'3" male showing a snapshot of 150 pounds at a height of 6'3
Weight
150 lbs
Height
6'3"
BMI
18.6

A 21 Year Old's Weight Transformation Journey

A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 180 pounds. A respectable gain of 30 pounds.
Weight Before
150 lbs
Height
6'3"
BMI
22 / 19

From 150Lbs to 180Lbs: a Successful One Year Lifting Journey

A photo of a 6'3" man showing a weight cut from 207 pounds to 150 pounds. A net loss of 57 pounds.
Weight After
150 lbs
Height
6'3"
BMI
19 / 26

M/22/6'3" Weight Loss Journey: From 207Lbs to 150Lbs

A before and after photo of a 6'3" male showing a weight gain from 150 pounds to 195 pounds. A net gain of 45 pounds.
Weight Before
150 lbs
Height
6'3"
BMI
25 / 19

Male at 27 Years Old and 6'3 Tall Sees a 45 Pound Weight Gain in 5 Years From 150 to 195 Pounds – and He's Feeling Good!

A progress pic of a 6'3" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Weight Before
150 lbs
Height
6'3"
BMI
22 / 19

From 150Lbs to 180Lbs: a 2 Year, 4 Month Weight Journey

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 190 pounds. A total gain of 40 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
25 / 20

M/26/6'2 [190Lbs] 1.5 Year Progress!

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A photo of a 6'2" man showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.
Weight After
150 lbs
Height
6'2"
BMI
20 / 33

M/22 Weight Loss Journey with Intermittent Fasting

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Weight Before
150 lbs
Height
6'4"
BMI
20 / 18

Sashimiq's One Month Noob Gains: a Weight Journey on Reddit

A picture of a 6'2" male showing a muscle gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
23 / 20

Male in Twenties Sees Twenty Pound Weight Gain in Two Years

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A before and after photo of a 6'2" male showing a weight gain from 150 pounds to 185 pounds. A total gain of 35 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
25 / 20

From 150Lbs to 185Lbs: a Journey to Gain Weight

System
Imperial
▼
Gender
Male
▼
Weight
150 lbs
▼

Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 6'3"?
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