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What does a 150 pound, 6'3 man look like?

If you're wondering what a 150 pound, 6 foot 3 man looks like, you're in luck. We've gathered 35 photos from around the internet to give you a better idea. See what 6'3 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A picture of a 6'4" male showing a weight gain from 150 pounds to 178 pounds. A total gain of 28 pounds.
Before
150 lbs
After
178 lbs
Height
6'4"
BMI
22 / 19

A 6'4'' Male's 28Lbs Weight Journey in 5 Years

A picture of a 6'2" male showing a muscle gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
23 / 20

Male in Twenties Sees Twenty Pound Weight Gain in Two Years

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Before
150 lbs
After
155 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'4"
BMI
24 / 19

A User's Weight Loss Journey: Insights and Tips for Success

A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.
Before
152 lbs
After
178 lbs
Height
6'2"
BMI
24 / 20

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
23 / 20

From 150 to 170 Pounds: a Journey to Proper Nutrition

A picture of a 6'3" male showing a snapshot of 150 pounds at a height of 6'3
Weight
150 lbs
Height
6'3"
BMI
18.6

A 21 Year Old's Weight Transformation Journey

A before and after photo of a 6'3" male showing a muscle gain from 143 pounds to 152 pounds. A net gain of 9 pounds.
Before
143 lbs
After
152 lbs
Height
6'3"
BMI
19 / 18

One's Journey to Gaining 9 Pounds in 5 Weeks

A progress pic of a 6'2" man showing a weight gain from 150 pounds to 210 pounds. A total gain of 60 pounds.
Before
150 lbs
After
210 lbs
Height
6'2"
BMI
28 / 20

A Journey Towards a Healthier Weight: a Reddit User's Success Story

A photo of a 6'3" man showing a weight cut from 207 pounds to 150 pounds. A net loss of 57 pounds.
Before
207 lbs
After
150 lbs
Height
6'3"
BMI
19 / 26

M/22/6'3" Weight Loss Journey: From 207Lbs to 150Lbs

A progress pic of a 6'2" man showing a muscle gain from 150 pounds to 185 pounds. A net gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
6'2"
BMI
24 / 19

A Weight Loss Journey: One Reddit User Shares Their Story

A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
6'3"
BMI
21 / 19

One Year of Exercise: a Reddit User's Weight Journey

A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2
Weight
152 lbs
Height
6'2"
BMI
19.5

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

A picture of a 6'2" male showing a muscle gain from 150 pounds to 195 pounds. A respectable gain of 45 pounds.
Before
150 lbs
After
195 lbs
Height
6'2"
BMI
26 / 20

One User's Reddit Weight Journey: a Story of Persistence and Dedication

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'2"
BMI
22 / 19

From 130 to 185Lbs: a Male's Weight Journey

A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
6'4"
BMI
20 / 18

Sashimiq's One Month Noob Gains: a Weight Journey on Reddit

System
Imperial
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Gender
Male
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Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 6'3"?
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What does 150 lbs look like for different body types?
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Is 150 pounds overweight?
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Is a 150 pound man considered fat?
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