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What does a 150 pound, 5'0 man look like?

If you're wondering what a 150 pound, 5 foot 0 man looks like, you're in luck. We've gathered 7 photos from around the internet to give you a better idea. See what 150 lbs 5'0 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A before and after photo of a 5'0" male showing a weight reduction from 176 pounds to 150 pounds. A total loss of 26 pounds.
Before
176 lbs
After
150 lbs
Height
5'0"
BMI
29 / 35

M/29/5'9 [26Lbs Down in 5 Weeks] Girlfriend Broke up with Me the Day Before My Birthday, so I Set a 12 Month Goal Weight That I Hit the First Month In. Wore the Same Shirt for Perspective (Story in Comments)

A progress pic of a 5'0" man showing a fat loss from 210 pounds to 142 pounds. A net loss of 68 pounds.
Before
210 lbs
After
142 lbs
Height
5'0"
BMI
28 / 41

68 Pound Weight Loss in 4 Years by 5'9 Male

A progress pic of a 5'0" man showing a fat loss from 185 pounds to 155 pounds. A respectable loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'0"
BMI
30 / 36

3 Month Cutting Progress for Male at 5'10

A photo of a 5'0" man showing a muscle gain from 144 pounds to 212 pounds. A total gain of 68 pounds.
Before
144 lbs
After
212 lbs
Height
5'0"
BMI
42 / 28

68Lbs of Progress: Male Lifter's Transformation in 3 Years

A picture of a 5'0" male showing a weight reduction from 180 pounds to 155 pounds. A total loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
5'0"
BMI
30 / 35

25 Pound Weight Loss in 3 Months by 5'8 Male

A progress pic of a 5'0" man showing a weight bulk from 143 pounds to 165 pounds. A net gain of 22 pounds.
Before
143 lbs
After
165 lbs
Height
5'0"
BMI
32 / 28

22 Pound Weight Gain in 2.5 Years by 5'0 Male: Before and After Pictures

A progress pic of a 5'0" man showing a fat loss from 212 pounds to 159 pounds. A respectable loss of 53 pounds.
Before
212 lbs
After
159 lbs
Height
5'0"
BMI
31 / 42

31/M 5' 8 212 > 159 28% Body Fat > 5.19%: a Man's Transformation Journey From Overweight to Ripped

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'0"?
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What is the ideal weight for a 5'0" man?
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What does 150 lbs look like for different body types?
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Is 150 pounds overweight?
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What is 150 pounds in kilograms?
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Is a 150 pound man considered fat?
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